{"id":1062,"date":"2026-03-25T21:46:12","date_gmt":"2026-03-25T21:46:12","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/03\/25\/daug-kas-ja-rauti-meta-ne-nemirkteleje-sis-piktzoles-augalas-stebina-skoniu-ir-nauda\/"},"modified":"2026-03-25T21:46:12","modified_gmt":"2026-03-25T21:46:12","slug":"daug-kas-ja-rauti-meta-ne-nemirkteleje-sis-piktzoles-augalas-stebina-skoniu-ir-nauda","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/03\/25\/daug-kas-ja-rauti-meta-ne-nemirkteleje-sis-piktzoles-augalas-stebina-skoniu-ir-nauda\/","title":{"rendered":"Daug kas j\u0105 rauti meta n\u0117 nemirktel\u0117j\u0119: \u0161is \u201epikt\u017eol\u0117s\u201c augalas stebina skoniu ir nauda"},"content":{"rendered":"<p>Jei rav\u0117dami dar\u017e\u0105 ar sod\u0105 paprast\u0105j\u0105 \u017eli\u016bg\u0119 i\u0161metate \u012f komposto kr\u016bv\u0105, galite daryti klaid\u0105. Nors \u0161is augalas auga beveik visur ir da\u017enai laikomas pikt\u017eole, jis priskiriamas prie verting\u0173 laukini\u0173 valgom\u0173 augal\u0173. Skonis \u0161velnus ir gaivus \u2013 neretai apib\u016bdinamas kaip jaunos kukur\u016bz\u0173 burbuol\u0117s ir sulting\u0173 \u017eali\u0173j\u0173 \u017eirneli\u0173 derinys. \u017dli\u016bg\u0117 yra tra\u0161ki, lengva ir, svarbiausia, j\u0105 galima surinkti visi\u0161kai nemokamai.<\/p>\n<p>Paprastoji \u017eli\u016bg\u0117 (lot. <em>Stellaria media<\/em>) gali tapti ne tik \u012fdomiu priedu prie vakarien\u0117s, bet ir nat\u016braliu raciono pa\u012fvairinimu. D\u0117l savo sud\u0117ties ji da\u017enai minima kaip augalas, kuriuo verta papildyti kasdien\u012f meniu.<\/p>\n<p>Skaniamiausi yra jauni, dar nesumed\u0117j\u0119 \u016bgliai. Renkant geriausia skinti vir\u0161\u016bn\u0117les. Svarbu tai daryti \u0161variose vietose \u2013 toliau nuo intensyvaus eismo, pramonini\u0173 teritorij\u0173 ar lauk\u0173, kurie gal\u0117jo b\u016bti purk\u0161ti chemin\u0117mis priemon\u0117mis.<\/p>\n<p>Virtuv\u0117je \u017eli\u016bg\u0119 galima panaudoti \u012fvairiai. Skaniausia ji \u017ealia \u2013 tinka ant sumu\u0161tini\u0173, \u012f salotas ar var\u0161k\u0117s u\u017etep\u0117les. Taip pat j\u0105 galima \u012fberti \u012f sriub\u0105 pa\u010dioje virimo pabaigoje arba trumpai pakepinti svieste.<\/p>\n<p>Toks priedas ypa\u010d tinka lengvam piet\u0173 patiekalui arba kaip garnyras prie ant groteli\u0173 kept\u0173 patiekal\u0173.<\/p>\n<p><em>Pastaba: \u0161i informacija yra informacinio-edukacinio pob\u016bd\u017eio ir nepakei\u010dia gydytojo konsultacijos. D\u0117l sveikatos klausim\u0173 ar sprendim\u0173 pasitarkite su specialistu.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jei rav\u0117dami dar\u017e\u0105 ar sod\u0105 paprast\u0105j\u0105 \u017eli\u016bg\u0119 i\u0161metate \u012f komposto kr\u016bv\u0105, galite daryti klaid\u0105. Nors \u0161is augalas auga beveik visur ir da\u017enai laikomas pikt\u017eole, jis priskiriamas prie verting\u0173 laukini\u0173 valgom\u0173 augal\u0173. Skonis \u0161velnus ir gaivus \u2013 neretai apib\u016bdinamas kaip jaunos kukur\u016bz\u0173 burbuol\u0117s ir sulting\u0173 \u017eali\u0173j\u0173 \u017eirneli\u0173 derinys. \u017dli\u016bg\u0117 yra tra\u0161ki, lengva ir, svarbiausia, j\u0105 galima [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"miestas":[],"class_list":["post-1062","post","type-post","status-publish","format-standard","hentry","category-maistas"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/1062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1062"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/1062\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1062"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=1062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}