{"id":11287,"date":"2026-04-23T17:46:37","date_gmt":"2026-04-23T17:46:37","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/04\/23\/palangos-kroso-estafetese-vilniaus-rajono-sporto-centro-begikai-tapo-misriu-estafeciu-cempionais\/"},"modified":"2026-04-23T17:46:37","modified_gmt":"2026-04-23T17:46:37","slug":"palangos-kroso-estafetese-vilniaus-rajono-sporto-centro-begikai-tapo-misriu-estafeciu-cempionais","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/04\/23\/palangos-kroso-estafetese-vilniaus-rajono-sporto-centro-begikai-tapo-misriu-estafeciu-cempionais\/","title":{"rendered":"Palangos kroso estafet\u0117se Vilniaus rajono sporto centro b\u0117gikai tapo mi\u0161ri\u0173 estafe\u010di\u0173 \u010dempionais"},"content":{"rendered":"<p>Baland\u017eio 18 dien\u0105 Palangoje surengtame Lietuvos kroso estafe\u010di\u0173 \u010dempionate ry\u0161kiausiai su\u017eib\u0117jo Vilniaus rajono sporto centro b\u0117gikai. Mi\u0161riose suaugusi\u0173j\u0173 estafet\u0117se jie i\u0161kovojo tiek aukso, tiek sidabro medalius, palikdami u\u017e nugaros pagrindinius var\u017eovus.<\/p>\n<p>Mi\u0161riose estafet\u0117se komandas sudar\u0117 dvi moterys ir du vyrai, o visiems keturiems dalyviams teko po vien\u0105 pamain\u0105. Tokia sud\u0117tis reikalauja ne tik grei\u010dio, bet ir tikslaus tempo paskirstymo bei stabilaus b\u0117gimo skirtingomis trasos atkarpomis.<\/p>\n<h2>\u010cempioni\u0161kas fini\u0161as per 13:11<\/h2>\n<p>Pirmoji Vilniaus rajono sporto centro komanda 4 x 1 000 metr\u0173 distancij\u0105 \u012fveik\u0117 per 13 minu\u010di\u0173 11 sekund\u017ei\u0173 ir peln\u0117 Lietuvos \u010dempion\u0173 titul\u0105. Komandoje b\u0117go Rimvydas Alminas, Jovita Balsien\u0117, Erikas \u010cerniavskis, o fini\u0161o pamain\u0105 atliko Gintar\u0117 Zenkevi\u010di\u016bt\u0117.<\/p>\n<p>Antroji Vilniaus rajono komanda taip pat pateko ant apdovanojim\u0173 pakylos ir laim\u0117jo sidabr\u0105. Adas Ma\u010dernis, Rugil\u0117 \u0160vag\u017edyt\u0117, Justas Zumaras ir Meda Gasickait\u0117 4 kilometr\u0173 distancij\u0105 \u012fveik\u0117 per 14 minu\u010di\u0173 21 sekund\u0119.<\/p>\n<h2>Laukia startas Jurbarke<\/h2>\n<p>Po s\u0117kmingo pasirodymo Palangoje sportinink\u0173 sezonas nesustoja. Vilniaus rajono sporto centro b\u0117gikams artimiausias i\u0161bandymas numatytas baland\u017eio 25 dien\u0105 var\u017eybose Jurbarke, kur komandos sieks i\u0161laikyti auk\u0161t\u0105 form\u0105 ir t\u0119sti pergaling\u0105 atkarp\u0105.<\/p>\n<p>\u201eSveikiname medalininkus ir linkime jiems s\u0117km\u0117s baland\u017eio 25 dien\u0105 var\u017eybose Jurbarke\u201c, \u2013 sak\u0117 Zenonas Zenkevi\u010dius, Vilniaus rajono sporto centro lengvosios atletikos treneris.<\/p>\n<p>\u0160altiniai:<br \/>\n&#8211; https:\/\/www.lengvoji.lt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baland\u017eio 18 dien\u0105 Palangoje surengtame Lietuvos kroso estafe\u010di\u0173 \u010dempionate ry\u0161kiausiai su\u017eib\u0117jo Vilniaus rajono sporto centro b\u0117gikai. Mi\u0161riose suaugusi\u0173j\u0173 estafet\u0117se jie i\u0161kovojo tiek aukso, tiek sidabro medalius, palikdami u\u017e nugaros pagrindinius var\u017eovus. Mi\u0161riose estafet\u0117se komandas sudar\u0117 dvi moterys ir du vyrai, o visiems keturiems dalyviams teko po vien\u0105 pamain\u0105. Tokia sud\u0117tis reikalauja ne tik grei\u010dio, bet [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":11288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"miestas":[71],"class_list":["post-11287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-regionai","miestas-vilniaus-rajono-savivaldybe"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/11287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=11287"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/11287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/11288"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=11287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=11287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=11287"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=11287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}