{"id":15374,"date":"2026-04-29T21:01:21","date_gmt":"2026-04-29T21:01:21","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/04\/29\/ukmergeje-juozo-songailos-70-mecio-begimo-svente-organizatoriai-kviecia-i-miesto-stadiona\/"},"modified":"2026-04-29T21:01:21","modified_gmt":"2026-04-29T21:01:21","slug":"ukmergeje-juozo-songailos-70-mecio-begimo-svente-organizatoriai-kviecia-i-miesto-stadiona","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/04\/29\/ukmergeje-juozo-songailos-70-mecio-begimo-svente-organizatoriai-kviecia-i-miesto-stadiona\/","title":{"rendered":"Ukmerg\u0117je \u2013 Juozo Songailos 70-me\u010dio b\u0117gimo \u0161vent\u0117: organizatoriai kvie\u010dia \u012f miesto stadion\u0105"},"content":{"rendered":"<p>Ukmerg\u0117je rengiama b\u0117gimo \u0161vent\u0117, skirta \u017einomo kra\u0161to b\u0117giko Juozo Songailos 70-ajam jubiliejui pamin\u0117ti. Organizatoriai kvie\u010dia spalio 8 dien\u0105, sekmadien\u012f, nuo 10 valandos susitikti Ukmerg\u0117s miesto stadione.<\/p>\n<p>Renginyje laukiami visi \u2013 ir patyr\u0119 b\u0117gikai, ir \u0161eimos su vaikais, norintys aktyviai praleisti sekmadienio ryt\u0105. \u0160vent\u0117s id\u0117ja paprasta: suburti bendruomen\u0119 jud\u0117ti, palaikyti vieni kitus ir kartu pasid\u017eiaugti sporto tradicijomis Ukmerg\u0117je.<\/p>\n<p>Pasak organizatori\u0173, J. Songailos jubiliejus tampa proga priminti, kad aktyvus gyvenimo b\u016bdas neturi am\u017eiaus rib\u0173. B\u0117gimas ar \u0117jimas gali b\u016bti pritaikytas skirtingam pasirengimui, tod\u0117l svarbiausia ne rezultatas, o dalyvavimas ir gera nuotaika.<\/p>\n<p>Tokio tipo bendruomeniniai b\u0117gimai pastaraisiais metais Lietuvoje populiar\u0117ja, nes suteikia ai\u0161ki\u0105 motyvacij\u0105 sportuoti ir ma\u017eina psichologin\u012f barjer\u0105 prad\u0117ti. Be to, vie\u0161i renginiai stadione yra patog\u016bs ir saug\u016bs: ai\u0161ki trasa, vietoje esantys organizatoriai, o dalyviams lengviau steb\u0117ti vieniems kitus ir palaikyti.<\/p>\n<p>Organizatoriai ragina atvykti \u0161iek tiek anks\u010diau, kad b\u016bt\u0173 galima ramiai pasiruo\u0161ti startui ir i\u0161vengti sp\u016bs\u010di\u0173. Dalyviams taip pat primenama \u012fvertinti savo savijaut\u0105, pasirinkti patogi\u0105 avalyn\u0119 ir aprang\u0105 pagal or\u0105, o prireikus rinktis l\u0117tesn\u012f temp\u0105 ar \u0117jim\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spalio 8 dien\u0105 Ukmerg\u0117s miesto stadione vyks Juozo Songailos 70-me\u010dio b\u0117gimo \u0161vent\u0117 \u2013 organizatoriai kvie\u010dia prisijungti visus norin\u010dius jud\u0117ti.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[2350,989,1341,4694,4695,1728],"miestas":[54],"class_list":["post-15374","post","type-post","status-publish","format-standard","hentry","category-regionai","tag-begimas","tag-begimo-varzybos","tag-bendruomenes-renginiai","tag-juozas-songaila","tag-miesto-stadionas","tag-ukmerge","miestas-ukmerges-rajono-savivaldybe"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/15374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=15374"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/15374\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=15374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=15374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=15374"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=15374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}