\u017dvaig\u017edin\u0117 notrel\u0117, dar vadinama paprast\u0105ja \u017evaig\u017edine, daugeliui dar\u017einink\u0173 vis dar yra tik \u012fkyri pikt\u017eol\u0117, greitai plintanti lysv\u0117se ir net tarp \u0161aligatvio plyteli\u0173. Ta\u010diau \u0161i ne\u012fmantri laukin\u0117 \u017eolel\u0117 vis da\u017eniau minima kaip valgomas, maistingas \u017ealumynas, tinkantis pavasario ir vasaros virtuvei.<\/p>\n
Augalas atpa\u017e\u012fstamas pagal smulkius, \u0161viesiai \u017ealius lapelius ir ma\u017eus baltus \u017eiedus, primenan\u010dius \u017evaig\u017edutes. \u017dydi ilgai, da\u017eniausiai nuo pavasario iki rudens, tod\u0117l jo nesunku rasti \u012fvairiose vietose, ypa\u010d dr\u0117gnesn\u0117je dirvoje.<\/p>\n
Kulinariniu po\u017ei\u016briu vertingiausi yra jauni \u016bgliai ir lapai, kol augalas dar n\u0117ra su\u017eyd\u0117j\u0119s gausiai. Tuomet \u017ealuma b\u016bna \u0161velnesn\u0117, sultingesn\u0117, o v\u0117liau gali labiau priminti \u012fprastas laukines \u017eoles, tod\u0117l da\u017eniau tinka termi\u0161kai apdorotiems patiekalams.<\/p>\n
\u017dvaig\u017edin\u0117s notrel\u0117s skonis da\u017enai apib\u016bdinamas kaip \u0161velnus, artimas \u0161pinatams ar salotin\u0117ms kult\u016broms, tod\u0117l j\u0105 patogu naudoti vietoj salot\u0173 lap\u0173. Ji tinka sumu\u0161tiniams, salotoms, \u017ealiems kokteiliams, taip pat galima d\u0117ti \u012f sriubas ar tro\u0161kinius pa\u010dioje gaminimo pabaigoje.<\/p>\n
Pastaraisiais metais Europoje ry\u0161k\u0117ja gr\u012f\u017eimas prie vietini\u0173, sezonini\u0173 ir laukini\u0173 augal\u0173, kai \u017emon\u0117s ie\u0161ko ne egzotikos, o to, kas auga \u0161alia. Vis d\u0117lto renkant laukinius augalus svarbiausia saugumas: rinkti reik\u0117t\u0173 tik tiksliai atpa\u017e\u012fstamus augalus, vengti teritorij\u0173 prie intensyvaus eismo keli\u0173 ar viet\u0173, kur gal\u0117jo b\u016bti naudojamos chemin\u0117s priemon\u0117s.<\/p>\n
Jei norisi i\u0161bandyti paprast\u0105 variant\u0105, jauni lapai gali tapti salot\u0173 pagrindu, o ry\u0161kesniam skoniui tinka pada\u017eas su alyvuogi\u0173 aliejumi, \u010desnaku ir kietuoju s\u016briu. Norint \u012fvairesn\u0117s tekst\u016bros, galima \u012fmai\u0161yti rie\u0161ut\u0173 ar s\u0117kl\u0173, o \u017ealum\u0105 naudoti kaip sezonin\u012f pried\u0105 prie kept\u0173 dar\u017eovi\u0173 ar duonos.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u017dvaig\u017edin\u0117 notrel\u0117 da\u017enai laikoma pikt\u017eole, ta\u010diau jauni jos lapai tinka salotoms, kokteiliams ir sriuboms. Svarbu rinkti tik saugiose vietose.<\/p>\n","protected":false},"author":0,"featured_media":17235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[1802,1849,1850,7689,7690,7688],"miestas":[],"class_list":["post-17234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura","tag-laukiniai-augalai","tag-salotos","tag-sezonine-mityba","tag-valgomos-piktzoles","tag-zalumynai","tag-zvaigzdine-notrele"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/17234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=17234"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/17234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/17235"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=17234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=17234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=17234"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=17234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}