{"id":21215,"date":"2026-05-10T18:00:18","date_gmt":"2026-05-10T18:00:18","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/05\/10\/vilkaviskyje-surengtas-dviraciu-zygis-sveikatos-labui-28-km-trasa-ir-finisas-su-bendruomenes-vaisemis\/"},"modified":"2026-05-10T18:00:18","modified_gmt":"2026-05-10T18:00:18","slug":"vilkaviskyje-surengtas-dviraciu-zygis-sveikatos-labui-28-km-trasa-ir-finisas-su-bendruomenes-vaisemis","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/05\/10\/vilkaviskyje-surengtas-dviraciu-zygis-sveikatos-labui-28-km-trasa-ir-finisas-su-bendruomenes-vaisemis\/","title":{"rendered":"Vilkavi\u0161kyje surengtas dvira\u010di\u0173 \u017eygis Sveikatos labui: 28 km trasa ir fini\u0161as su bendruomen\u0117s vai\u0161\u0117mis"},"content":{"rendered":"<h2>Startas prie miesto papl\u016bdimio<\/h2>\n<p>Sekmadien\u012f Vilkavi\u0161kyje aktyvaus laisvalaikio m\u0117g\u0117jai rinkosi \u012f dvira\u010di\u0173 \u017eyg\u012f Sveikatos labui, prasid\u0117jus\u012f prie miesto papl\u016bdimio. \u012e tras\u0105 i\u0161ried\u0117jo \u012fvairaus am\u017eiaus dalyviai, o renginys tapo proga susitikti bendruomen\u0117ms ir pajud\u0117ti po atviru dangumi.<\/p>\n<p>Organizatoriai primin\u0117, kad tokie \u017eygiai vis da\u017eniau pasirenkami kaip paprastas b\u016bdas didinti kasdien\u012f fizin\u012f aktyvum\u0105. Visuomen\u0117s sveikatos specialistai pabr\u0117\u017eia, jog reguliarus jud\u0117jimas gerina savijaut\u0105, mieg\u0105 ir padeda ma\u017einti \u0161irdies bei kraujagysli\u0173 lig\u0173 rizik\u0105.<\/p>\n<h2>28 km mar\u0161rutas per apylinkes<\/h2>\n<p>Dviratininkai \u012fveik\u0117 ma\u017edaug 28 kilometr\u0173 tras\u0105, vedusi\u0105 per Kisini\u0161kius, Alvit\u0105, \u010cy\u010dkus, Uosijos \u017eirgus, o v\u0117liau sugr\u012f\u017eo atgal \u012f Vilkavi\u0161k\u012f. Did\u017eioji dalis mar\u0161ruto driek\u0117si \u017evyrkeliais ir lauko keliukais, tod\u0117l dalyviams netr\u016bko nei i\u0161\u0161\u016bki\u0173, nei pavasari\u0161k\u0173 vaizd\u0173.<\/p>\n<p>Tokio tipo mar\u0161rutai ypa\u010d patraukl\u016bs \u0161eimoms ir pradedantiesiems, nes leid\u017eia rinktis patog\u0173 temp\u0105 ir sustoti poilsiui. Kartu tai ir saugumo testas: va\u017eiavimas skirtingomis dangomis reikalauja d\u0117mesio, tinkamai paruo\u0161to dvira\u010dio bei \u0161alm\u0173, ypa\u010d vaikams.<\/p>\n<h2>Sveikinimai ir fini\u0161as su vai\u0161\u0117mis<\/h2>\n<p>Prie\u0161 start\u0105 susirinkusius pasveikino Vilkavi\u0161kio rajono savivaldyb\u0117s meras Algirdas Neiberka. Jis link\u0117jo saugios kelion\u0117s, ger\u0173 emocij\u0173 ir smagi\u0173 akimirk\u0173 visiems, nusprendusiems savaitgal\u012f praleisti aktyviai.<\/p>\n<p>Fini\u0161e dalyvi\u0173 lauk\u0117 galimyb\u0117 pasidalyti \u012fsp\u016bd\u017eiais ir atsikv\u0117pti po kelion\u0117s. Renginio pabaig\u0105 papild\u0117 u\u017ekand\u017eiai ir ko\u0161\u0117, tapusi tradiciniu bendruomeni\u0161kumo akcentu po \u012fveikto mar\u0161ruto.<\/p>\n<p>\u017dyg\u012f organizavo Vilkavi\u0161kio rajono savivaldyb\u0117s Visuomen\u0117s sveikatos biuras kartu su Vilkavi\u0161kio sporto centru, prie iniciatyvos prisid\u0117jo ir partneriai bei bendruomen\u0117s. Organizatoriai pa\u017eym\u0117jo, kad tokie renginiai padeda kurti jud\u0117jimo \u012fprot\u012f ir primena, jog sveikatai palankus laisvalaikis gali b\u016bti paprastas, prieinamas ir \u012ftraukiantis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vilkavi\u0161kyje \u012fvyko dvira\u010di\u0173 \u017eygis Sveikatos labui: dalyviai \u012fveik\u0117 apie 28 km mar\u0161rut\u0105 per apylinkes, o fini\u0161e j\u0173 lauk\u0117 vai\u0161\u0117s.<\/p>\n","protected":false},"author":0,"featured_media":21216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[5132,1321,2688,13146,2978,1425],"miestas":[80],"class_list":["post-21215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-regionai","tag-aktyvus-laisvalaikis","tag-dviraciu-zygiai","tag-savivaldybes-renginiai","tag-vilkaviskio-sporto-centras","tag-vilkaviskis","tag-visuomenes-sveikata","miestas-vilkaviskio-rajono-savivaldybe"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/21215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=21215"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/21215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/21216"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=21215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=21215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=21215"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=21215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}