Daugelis mnisek\u0105 mato tik kaip pikt\u017eol\u0119, ta\u010diau jo stiebai gali tapti netik\u0117tu patiekalu virtuv\u0117je. Tinkamai paruo\u0161ti, jie primena dar\u017eovi\u0173 spage\u010dius ir puikiai sugeria pada\u017eus, tod\u0117l tinka greitam, sezoniniam piet\u0173 variantui.<\/p>\n
Maistui da\u017eniausiai naudojamas mnisekas (mnisekas vaistinis), kurio dalys nuo seno minimos liaudies mityboje. Jauni lapai da\u017eniau keliauja \u012f salotas, \u017eiedai \u2013 \u012f sirupus, o stiebai, trumpai apvirti ir apkepinti, \u012fgauna \u0161velnesn\u0119 tekst\u016br\u0105 bei ry\u0161kesn\u012f skon\u012f.<\/p>\n
Ruo\u0161iant stiebus svarbiausia suma\u017einti kartum\u0105, kuris daugeliui ir atbaido. Praktikoje tam da\u017enai taikomas ilgesnis mirkymas s\u016briame vandenyje, po kurio stiebai apverdami ir greitai atv\u0117sinami, kad i\u0161likt\u0173 standesni ir i\u0161saugot\u0173 spalv\u0105.<\/p>\n
Skoniui sustiprinti stiebus galima trumpai apkepinti keptuv\u0117je su svog\u016bnais ar \u0161alotiniais svog\u016bnais, \u012fd\u0117ti aitriosios paprikos, o norint sotesnio varianto \u2013 \u0161onin\u0117s. Tokiu b\u016bdu paruo\u0161ti stiebai neretai lyginami su laukini\u0173 \u0161parag\u0173 poskoniu, tod\u0117l dera su \u010desnaku, citrina ir kietaisiais s\u016briais.<\/p>\n
Renkant mniseko stiebus b\u016btina laikytis saugumo: vengti pakeli\u0173, pramonini\u0173 teritorij\u0173, intensyviai pur\u0161kiam\u0173 lauk\u0173 ir viet\u0173, kur gali b\u016bti gyv\u016bn\u0173 i\u0161mat\u0173. Taip pat svarbu rinkti tik ai\u0161kiai atpa\u017e\u012fstam\u0105 augal\u0105 ir, jei kyla abejoni\u0173 d\u0117l alergij\u0173 ar sveikatos b\u016bkli\u0173, pasitarti su specialistu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mniseko stiebai gali virsti dar\u017eovi\u0173 spage\u010diais: kaip suma\u017einti kartum\u0105, kur saugiai rinkti ir su kuo keptuv\u0117je derinti skoniui sustiprinti.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[1900,1802,16434,16437,16436,16435],"miestas":[],"class_list":["post-24234","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-darzoviu-patiekalai","tag-laukiniai-augalai","tag-mnisekas-vaistinis","tag-rinkimas-gamtoje","tag-sezonine-virtuve","tag-valgomi-augalai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/24234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=24234"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/24234\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=24234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=24234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=24234"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=24234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}