{"id":34275,"date":"2026-06-06T21:46:11","date_gmt":"2026-06-06T21:46:11","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/06\/06\/triukas-su-parmezanu-si-cukinija-keptuveje-dingsta-nuo-stalo-akimirksniu\/"},"modified":"2026-06-06T21:46:11","modified_gmt":"2026-06-06T21:46:11","slug":"triukas-su-parmezanu-si-cukinija-keptuveje-dingsta-nuo-stalo-akimirksniu","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/06\/06\/triukas-su-parmezanu-si-cukinija-keptuveje-dingsta-nuo-stalo-akimirksniu\/","title":{"rendered":"Triukas su \u201eParmezanu\u201c: \u0161i cukinija keptuv\u0117je dingsta nuo stalo akimirksniu"},"content":{"rendered":"<p>Kepta cukinija gali b\u016bti ne tik lengvas garnyras, bet ir u\u017ekandis, kuris nustebina skoniu. Paprasta id\u0117ja \u2013 \u012f d\u017ei\u016bv\u0117s\u0117li\u0173 ar milt\u0173 paniruot\u0119 \u012fmai\u0161yti \u201eParmezano\u201c \u2013 suteikia ry\u0161kesn\u012f s\u016brum\u0105 ir padeda i\u0161gauti tra\u0161kesn\u0119 plutel\u0119.<\/p>\n<p>Kepant s\u016bris greitai apskrunda, tod\u0117l cukinijos riekel\u0117s ar lazdel\u0117s \u012fgauna sodresn\u0119 spalv\u0105 ir aromat\u0105. Vis d\u0117lto svarbu nepersistengti su kaitra: per didel\u0117 ugnis gali greitai prideginti paniruot\u0119, o vidus liks per mink\u0161tas.<\/p>\n<p>Kad plutel\u0117 laikyt\u0173si geriau, cukinij\u0105 verta trumpai paruo\u0161ti i\u0161 anksto. Supjaustytas riekeles lengvai pas\u016bdykite ir palikite apie 10\u201315 minu\u010di\u0173, kad i\u0161siskirt\u0173 dalis vandens, tuomet nusausinkite popieriniu rank\u0161luos\u010diu.<\/p>\n<p>Paniruojant galima rinktis kelis kelius: klasikin\u012f variant\u0105 su kiau\u0161iniu ir d\u017ei\u016bv\u0117s\u0117liais, arba lengvesn\u012f \u2013 su miltais ir prieskoniais. \u201eParmezanas\u201c tinka abiem atvejais, tik jo kiek\u012f geriau derinti prie s\u016brumo, nes pats s\u016bris yra intensyvaus skonio.<\/p>\n<p>Tokia cukinija da\u017enai patiekiama kaip alternatyva bulvyt\u0117ms, ypa\u010d vasar\u0105, kai dar\u017eov\u0117s b\u016bna sezoni\u0161kos. Prie jos dera \u010desnakinis ar krap\u0173 pada\u017eas, o norint lengvesnio varianto, riekeles galima kepti ir orkait\u0117je ar kar\u0161to oro gruzdintuv\u0117je, stebint, kad s\u016bris neperkept\u0173.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u012e paniruot\u0119 \u012fmai\u0161ytas \u201eParmezanas\u201c cukinijai suteikia ry\u0161kesn\u012f skon\u012f ir tra\u0161kum\u0105 \u2013 svarbu j\u0105 nusausinti ir kepti ne per didel\u0117je kaitroje.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[1797,3200,26117,14710,6362,7251],"miestas":[],"class_list":["post-34275","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-cukinijos","tag-greiti-receptai","tag-kepti-uzkandziai","tag-paniruote","tag-parmezanas","tag-vegetariski-patiekalai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=34275"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34275\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=34275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=34275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=34275"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=34275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}