Klasikiniai kotletai ar d\u017ei\u016bv\u0117s\u0117liuose apvoliota vi\u0161tiena turi savo viet\u0105 ant stalo, ta\u010diau kartais u\u017etenka vieno itali\u0161ko akcento, kad vakarien\u0117 tapt\u0173 \u0161vente. Vi\u0161tiena \u201eParmigiana\u201c sujungia tra\u0161ki\u0105 plutel\u0119, sodr\u0173 pomidor\u0173 pada\u017e\u0105 ir lengvai apsilyd\u017eius\u012f s\u016br\u012f, tod\u0117l patiekalas atrodo ir skamba restoraniniu.<\/p>\n
\u0160io patiekalo s\u0117km\u0117 slypi kontraste: viduje m\u0117sa i\u0161lieka sultinga, o i\u0161or\u0117je i\u0161laikoma tra\u0161ki paniruot\u0117. Ant vir\u0161aus keliauja tir\u0161tas pomidor\u0173 pada\u017eas su \u010desnaku ir \u017eolel\u0117mis, o visk\u0105 u\u017ebaigia mocarela bei kietasis s\u016bris, suteikiantis ry\u0161kesnio skonio.<\/p>\n
Nors pavadinimas siejamas su Parma, vi\u0161tiena \u201eParmigiana\u201c labiau priskiriama itali\u0161kajai amerikie\u010di\u0173 virtuvei, kur ji i\u0161populiar\u0117jo kaip variacija \u012f s\u016briu ir pomidorais apkeptus patiekalus. \u0160iandien tai vienas atpa\u017e\u012fstamiausi\u0173 komforto maisto pavyzd\u017ei\u0173, da\u017enai patiekiamas su makaronais ar salotomis.<\/p>\n
Maistin\u0117s vert\u0117s po\u017ei\u016briu patiekalas suteikia daug baltym\u0173 i\u0161 pauk\u0161tienos, o s\u016bris papildo racion\u0105 kalciu. Ruo\u0161iant pada\u017e\u0105 namuose lengviau kontroliuoti druskos kiek\u012f ir i\u0161vengti nereikaling\u0173 pried\u0173, kurie pasitaiko pramoniniuose pada\u017euose.<\/p>\n
Geriausi\u0105 skon\u012f da\u017eniausiai duoda i\u0161 anksto paruo\u0161tas pada\u017eas, trumpai patro\u0161kintas ant silpnos ugnies, kad susikoncentruot\u0173 aromatai. Patiekiant tinka spage\u010diai, keptos bulv\u0117s ar lengvos rukolos salotos, o tra\u0161ki duona padeda nepraleisti n\u0117 la\u0161o pada\u017eo.<\/p>\n
Norint a\u0161tresnio charakterio, \u012f pada\u017e\u0105 galima \u012fmai\u0161yti \u0161iek tiek \u010dili dribsni\u0173, ta\u010diau svarbiausia nepersistengti, kad nei\u0161nykt\u0173 pomidor\u0173 ir s\u016brio derm\u0117. Rezultatas da\u017eniausiai vienodas: i\u0161 paprastos vi\u0161tienos gimsta sotus, kvapnus patiekalas, kuris i\u0161 l\u0117k\u0161\u010di\u0173 dingsta grei\u010diau, nei sp\u0117site atsipjauti antr\u0105 gabal\u0117l\u012f.<\/p>\n","protected":false},"excerpt":{"rendered":"
Klasikiniai kotletai ar d\u017ei\u016bv\u0117s\u0117liuose apvoliota vi\u0161tiena turi savo viet\u0105 ant stalo, ta\u010diau kartais u\u017etenka vieno itali\u0161ko akcento, kad vakarien\u0117 tapt\u0173 \u0161vente…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[4414,4729,6362,26294,13215,716],"miestas":[],"class_list":["post-34471","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-italu-virtuve","tag-mocarela","tag-parmezanas","tag-parmigiana","tag-pomidoru-padazas","tag-vistiena"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=34471"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34471\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=34471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=34471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=34471"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=34471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}