{"id":34611,"date":"2026-06-08T21:46:56","date_gmt":"2026-06-08T21:46:56","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/06\/08\/pamirsk-dziuveselius-zuvis-sioje-kukuruzu-paniruoteje-traska-taip-kad-vaikai-praso-dar\/"},"modified":"2026-06-08T21:46:56","modified_gmt":"2026-06-08T21:46:56","slug":"pamirsk-dziuveselius-zuvis-sioje-kukuruzu-paniruoteje-traska-taip-kad-vaikai-praso-dar","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/06\/08\/pamirsk-dziuveselius-zuvis-sioje-kukuruzu-paniruoteje-traska-taip-kad-vaikai-praso-dar\/","title":{"rendered":"Pamir\u0161k d\u017ei\u016bv\u0117s\u0117lius: \u017euvis \u0161ioje kukur\u016bz\u0173 paniruot\u0117je tra\u0161ka taip, kad vaikai pra\u0161o dar"},"content":{"rendered":"

Tra\u0161kumo paslaptis paprasta<\/h2>\n

\u017duvis, apvoliota kukur\u016bz\u0173 miltuose, i\u0161kepa auksin\u0117, viduje i\u0161lieka sultinga, o i\u0161or\u0117je maloniai tra\u0161ki. Tokia paniruot\u0117 da\u017enai patinka net tiems, kurie \u012f \u017euv\u012f \u017ei\u016bri skepti\u0161kai, nes skonis i\u0161lieka \u0161velnus, be sunkaus milt\u0173 poskonio.<\/p>\n

Kukur\u016bz\u0173 miltai, palyginti su \u012fprastais kvietiniais miltais ar d\u017ei\u016bv\u0117s\u0117liais, sukuria plonesn\u0119 ir trapesn\u0119 plutel\u0119. D\u0117l to ji grei\u010diau apskrunda ir ma\u017eiau linkusi \u201esumink\u0161t\u0117ti\u201c nuo gar\u0173, kai \u017euvis trumpam paliekama l\u0117k\u0161t\u0117je.<\/p>\n

Kod\u0117l \u0161i paniruot\u0117 lengvesn\u0117<\/h2>\n

Kukur\u016bz\u0173 milt\u0173 dalel\u0117s kepant sudaro smulki\u0105, tolygi\u0105 dang\u0105, kuri paprastai nepritraukia tiek riebal\u0173 kaip stambesni d\u017ei\u016bv\u0117s\u0117liai. Rezultatas yra lengvesnis patiekalas, o tra\u0161kumas i\u0161lieka ry\u0161kesnis net ir su paprastais priedais.<\/p>\n

\u0160is b\u016bdas ypa\u010d tinka baltai \u017euviai, pavyzd\u017eiui, menkei, aliaskinei pollokai, j\u016brinei lydekai ar pana\u0161iems fil\u0117 gabalams. Plutel\u0117 geriau laikosi, ma\u017eiau trupa keptuv\u0117je, o \u017euvis neperd\u017ei\u016bsta, jei kepama trumpai.<\/p>\n

Paprastas receptas \u0161eimai<\/h2>\n

Patogiausia rinktis apie 600 gram\u0173 \u017euvies fil\u0117 ir j\u0105 gerai nusausinti, kad paniruot\u0117 prilipt\u0173 tolygiai. \u017duv\u012f pas\u016bdykite, \u012fberkite pipir\u0173 ir \u0161velnios sald\u017eiosios paprikos, o jei m\u0117gstate, papildomai tinka granuliuotas \u010desnakas.<\/p>\n

Plakinyje sumai\u0161ykite 1 kiau\u0161in\u012f ir apie 50 mililitr\u0173 pieno, o sausoje dalyje sujunkite ma\u017edaug 120 gram\u0173 kukur\u016bz\u0173 milt\u0173 su 2 \u0161auk\u0161tais kvietini\u0173 milt\u0173. Gabaliukus pamirkykite plakin\u0117je, apvoliokite sausoje dalyje ir kepkite \u012fkaitintame aliejuje po 3\u20134 minutes i\u0161 kiekvienos pus\u0117s.<\/p>\n

I\u0161kepusi\u0105 \u017euv\u012f trumpam d\u0117kite ant popierinio rank\u0161luos\u010dio, kad nub\u0117gt\u0173 riebal\u0173 perteklius. Patiekite i\u0161kart, nes k\u0105 tik i\u0161 keptuv\u0117s i\u0161traukta plutel\u0117 b\u016bna tra\u0161kiausia, o vidus i\u0161lieka sultingas.<\/p>\n

Su kuo patiekti, kad patikt\u0173 vaikams<\/h2>\n

Klasikinis derinys yra bulv\u0117s ir gaivios dar\u017eov\u0117s, nes jos subalansuoja keptos \u017euvies skon\u012f. Tinka ir lengvos salotos, agurk\u0173 u\u017ekandis ar paprastas jogurtinis \u010desnakinis pada\u017eas, jei norisi \u0161velnaus priedo.<\/p>\n

Jei siekiate lengvesn\u0117s vakarien\u0117s, \u017euv\u012f patiekite su orkait\u0117je keptomis dar\u017eov\u0117mis. Tokiu atveju tra\u0161ki kukur\u016bz\u0173 plutel\u0117 tampa pagrindiniu akcentu, o patiekalas i\u0161lieka sotus, bet neapsunkinantis.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kukur\u016bz\u0173 milt\u0173 paniruot\u0117 padeda \u017euviai i\u0161likti sultingai ir labai tra\u0161kiai: paprastas receptas, kuris da\u017enai patinka net vaikams.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[18572,26452,13152,14710,8136,15382],"miestas":[],"class_list":["post-34611","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-keptuveje-kepti-patiekalai","tag-kukuruzu-miltai","tag-menke","tag-paniruote","tag-vaiku-mityba","tag-zuvies-receptai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=34611"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34611\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=34611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=34611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=34611"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=34611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}