Pomidorin\u0117 sriuba daugeliui asocijuojasi su ry\u017eiais arba makaronais, ta\u010diau vis da\u017eniau j\u0105 bandoma sutir\u0161tinti ir praturtinti kitais ingredientais. Vienas paprastas pasirinkimas \u2013 pupel\u0117s, kurios suteikia sriubai daugiau sotumo ir \u0161velniai kremin\u0119 tekst\u016br\u0105, ypa\u010d jei dal\u012f j\u0173 sutriname.<\/p>\n
Pupel\u0117s pomidor\u0173 pagrindo sriubose n\u0117ra naujiena: pana\u0161us derinys seniai paplit\u0119s itali\u0161kose dar\u017eovi\u0173 sriubose, tokiose kaip minestrone. Pomidor\u0173 r\u016bg\u0161tel\u0117 ir \u0161velnus ank\u0161tini\u0173 skonis papildo vienas kit\u0105, tod\u0117l sriuba tampa ne tik tir\u0161tesn\u0117, bet ir kompleksi\u0161kesnio skonio.<\/p>\n
Mitybos po\u017ei\u016briu pupel\u0117s pomidorin\u0119 papildo skaidulomis ir augaliniais baltymais, tod\u0117l patiekalas ilgiau suteikia sotumo. Tai ypa\u010d aktualu tiems, kurie ie\u0161ko paprasto b\u016bdo suma\u017einti m\u0117sos kiek\u012f racione, ta\u010diau nori, kad piet\u016bs i\u0161likt\u0173 maistingi.<\/p>\n
Patogiausias variantas \u2013 konservuotos pupel\u0117s, nes jos jau i\u0161virtos ir tinka naudoti i\u0161 karto. Svarbu jas gerai nuplauti po tekan\u010diu vandeniu, kad pasi\u0161alint\u0173 s\u016bresnis ar tir\u0161tesnis u\u017epilas ir skonis b\u016bt\u0173 \u0161varesnis.<\/p>\n
Jei turite daugiau laiko, galima rinktis sausas pupeles: jas verta pamirkyti per nakt\u012f, o v\u0117liau i\u0161virti iki mink\u0161tumo. Pomidor\u0173 pagrind\u0105 geriau r\u016bg\u0161tinti ir pomidorus d\u0117ti tada, kai pupel\u0117s jau sumink\u0161t\u0117jusios, nes r\u016bg\u0161tis gali l\u0117tinti ank\u0161tini\u0173 mink\u0161t\u0117jim\u0105.<\/p>\n
Pomidorinei tinka ir didesn\u0117s baltos pupel\u0117s, ir smulkesn\u0117s cannellini tipo pupel\u0117s, svarbu j\u0173 nepervirti, kad i\u0161laikyt\u0173 form\u0105. Norint tir\u0161tesn\u0117s konsistencijos, dal\u012f pupeli\u0173 galima sutrinti ir gr\u0105\u017einti \u012f puod\u0105 \u2013 sriuba taps kremi\u0161kesn\u0117 be jokios grietin\u0117l\u0117s.<\/p>\n
Skoniui sustiprinti da\u017enai tinka \u010desnakas, svog\u016bnas, salier\u0173 stiebas ar morka, o pabaigoje \u2013 \u017eolel\u0117s, pavyzd\u017eiui, bazilikas ar raudon\u0117lis. Taip pomidorin\u0117 su pupel\u0117mis tampa universali: ji skani ir kaip lengvesn\u0117 vakarien\u0117, ir kaip sotesni piet\u016bs.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pomidorin\u0117 sriuba gali b\u016bti dar sotesn\u0117 be ry\u017ei\u0173 ar makaron\u0173: \u012fd\u0117kite pupeli\u0173, o dal\u012f j\u0173 sutrinkite \u2013 skonis taps sodresnis, o tekst\u016bra kremin\u0117.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[8956,26457,23489,3631,235,237],"miestas":[],"class_list":["post-34615","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-augaliniai-baltymai","tag-minestrone","tag-pomidorine-sriuba","tag-pupeles","tag-skaidulos","tag-sveika-mityba"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=34615"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34615\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=34615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=34615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=34615"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=34615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}