{"id":34960,"date":"2026-06-10T22:57:02","date_gmt":"2026-06-10T22:57:02","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/06\/10\/skausmingi-nuospaudai-pamirstas-prl-triukas-su-cesnaku-gali-padeti-bet-yra-viena-rizika\/"},"modified":"2026-06-10T22:57:02","modified_gmt":"2026-06-10T22:57:02","slug":"skausmingi-nuospaudai-pamirstas-prl-triukas-su-cesnaku-gali-padeti-bet-yra-viena-rizika","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/06\/10\/skausmingi-nuospaudai-pamirstas-prl-triukas-su-cesnaku-gali-padeti-bet-yra-viena-rizika\/","title":{"rendered":"Skausmingi nuospaudai? Pamir\u0161tas PRL triukas su \u010desnaku gali pad\u0117ti, bet yra viena rizika"},"content":{"rendered":"<p>Nuospaudos ir sukiet\u0117jusi p\u0117d\u0173 oda da\u017eniausiai atsiranda d\u0117l trinties ir spaudimo: ank\u0161tos avalyn\u0117s, ilg\u0173 valand\u0173 stovint, b\u0117gimo ar tiesiog sausos odos. Daugelis griebiasi tepal\u0173 ir speciali\u0173 pleistr\u0173, ta\u010diau kartais namuose bandomi ir senesni metodai, kuriuos \u017emon\u0117s prisimena dar i\u0161 laik\u0173, kai priemoni\u0173 pasirinkimas buvo ribotas.<\/p>\n<p>Vienas da\u017eniausiai minim\u0173 liaudi\u0161k\u0173 b\u016bd\u0173 yra sutrinto \u010desnako ir aliejaus ar alyvuogi\u0173 aliejaus mi\u0161inys, tepamas tik ant nuospaudos. \u010cesnakas turi sieros jungini\u0173, o jo sultys gali dirginti ir mink\u0161tinti surag\u0117jus\u012f epiderm\u012f, tod\u0117l kai kuriems \u017emon\u0117ms atrodo, kad sukiet\u0117jimas grei\u010diau sumink\u0161t\u0117ja.<\/p>\n<p>Vis d\u0117lto \u010dia slypi esmin\u0117 rizika: \u010desnakas, ypa\u010d u\u017edengtas pleistru ir laikomas per nakt\u012f, gali sukelti chemin\u012f odos nudegim\u0105 ar stipr\u0173 sudirginim\u0105. Did\u017eiausia tikimyb\u0117 susi\u017ealoti tada, kai pasta patenka ant sveikos odos, laikoma per ilgai arba kai oda jautri, pa\u017eeista, linkusi \u012f dermatit\u0105.<\/p>\n<p>Jei vis tiek nusprend\u017eiama i\u0161bandyti \u0161\u012f metod\u0105, saugiausia laikytis principo ma\u017eiau yra daugiau. Mi\u0161in\u012f reik\u0117t\u0173 tepti itin plonu sluoksniu tik ant nuospaudos, vengti sveikos odos, o pirm\u0105 kart\u0105 laikyti trumpai ir steb\u0117ti reakcij\u0105, o ne palikti per nakt\u012f.<\/p>\n<p>Specialistai pabr\u0117\u017eia, kad patikimesn\u0117 kryptis yra nuospaudos prie\u017easties pa\u0161alinimas: patogi, tinkamo dyd\u017eio avalyn\u0117, spaudim\u0105 ma\u017einan\u010dios pagalv\u0117l\u0117s, reguliari p\u0117d\u0173 prie\u017ei\u016bra ir dr\u0117kinimas. Jei nuospaudos kartojasi, skauda, atsiranda \u012ftr\u016bkim\u0173, paraudimas, \u0161lapiavimas ar \u012ftariama infekcija, vert\u0117t\u0173 kreiptis \u012f podolog\u0105 ar gydytoj\u0105.<\/p>\n<p>Ypa\u010d atsarg\u016bs tur\u0117t\u0173 b\u016bti sergantys cukriniu diabetu, turintys prast\u0105 kraujotak\u0105 ar suma\u017e\u0117jus\u012f p\u0117d\u0173 jautrum\u0105, nes net nedidel\u0117 \u017eaizda gali komplikuotis. Tokiais atvejais savaranki\u0161ki bandymai su dirginan\u010diomis med\u017eiagomis gali padaryti daugiau \u017ealos nei naudos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cesnako ir aliejaus mi\u0161inys kartais minimas kaip liaudi\u0161ka priemon\u0117 nuospaudoms, ta\u010diau neteisingai naudojamas gali sukelti odos nudegim\u0105.<\/p>\n","protected":false},"author":0,"featured_media":34961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[321,26750,13156,4487,1919,15993],"miestas":[],"class_list":["post-34960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveikata-ir-grozis","tag-cukrinis-diabetas","tag-liaudiskos-priemones","tag-nuospaudos","tag-oda","tag-pedu-prieziura","tag-podologija"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34960","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=34960"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/34960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/34961"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=34960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=34960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=34960"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=34960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}