{"id":35596,"date":"2026-06-15T21:47:52","date_gmt":"2026-06-15T21:47:52","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/06\/15\/i-tarkuotu-bulviu-mase-dekite-3-saukstus-sio-priedo-blynai-bus-traskus-ir-be-glitimo\/"},"modified":"2026-06-15T21:47:52","modified_gmt":"2026-06-15T21:47:52","slug":"i-tarkuotu-bulviu-mase-dekite-3-saukstus-sio-priedo-blynai-bus-traskus-ir-be-glitimo","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/06\/15\/i-tarkuotu-bulviu-mase-dekite-3-saukstus-sio-priedo-blynai-bus-traskus-ir-be-glitimo\/","title":{"rendered":"\u012e tarkuot\u0173 bulvi\u0173 mas\u0119 d\u0117kite 3 \u0161auk\u0161tus \u0161io priedo: blynai bus tra\u0161k\u016bs ir be glitimo"},"content":{"rendered":"

Daugelis bulvini\u0173 blyn\u0173 recept\u0173 mas\u0119 tir\u0161tina kvietiniais miltais, ta\u010diau toks pasirinkimas ne visada duoda geriausi\u0105 rezultat\u0105. Kepant glitimas link\u0119s suformuoti elasting\u0105 tinkl\u0105, tod\u0117l blynai gali tapti mink\u0161tesni, kiek t\u0105s\u016bs, o atv\u0117s\u0119 grei\u010diau praranda tra\u0161kum\u0105.<\/p>\n

Prakti\u0161kesn\u0117 alternatyva yra ry\u017ei\u0173 miltai. Jie neturi glitimo, tod\u0117l keisdami kvietinius miltus da\u017enai padeda i\u0161gauti plonesn\u0119, trapesn\u0119 plutel\u0119, o pats blynas b\u016bna lengvesnis ir ma\u017eiau primena \u201egumin\u0119\u201c tekst\u016br\u0105.<\/p>\n

Kas pasikei\u010dia naudojant ry\u017ei\u0173 miltus<\/h2>\n

Ry\u017ei\u0173 milt\u0173 krakmolas kepant grei\u010diau sutvirt\u0117ja ir ant pavir\u0161iaus sudaro plon\u0105, auksin\u0119 plut\u0105. D\u0117l to blynai ilgiau i\u0161lieka tra\u0161k\u016bs net ir nuk\u0117lus nuo keptuv\u0117s, ypa\u010d jei kepami pakankamai \u012fkaitintame riebal\u0173 sluoksnyje.<\/p>\n

Dar vienas privalumas yra riebal\u0173 sug\u0117rimas. Kai mas\u0117 tinkamai nusausinta, o keptuv\u0117 gerai \u012fkaitinta, ry\u017ei\u0173 miltai da\u017enai padeda suma\u017einti \u012f blynus \u201e\u012fsigeriant\u012f\u201c aliej\u0173, tod\u0117l jie atrodo ne tokie rieb\u016bs ir ma\u017eiau permirksta.<\/p>\n

Ry\u017ei\u0173 miltai taip pat tinka \u017emon\u0117ms, vengiantiems glitimo, ta\u010diau svarbu atkreipti d\u0117mes\u012f \u012f sud\u0117t\u012f ir galim\u0105 kry\u017emin\u0119 tar\u0161\u0105. Sergantiems celiakija reik\u0117t\u0173 rinktis produkt\u0105, ai\u0161kiai pa\u017eym\u0117t\u0105 kaip be glitimo.<\/p>\n

Patikimas b\u016bdas tra\u0161kesniems bulviniams blynams<\/h2>\n

Norint gero rezultato, svarbiausia yra ne vien miltai, bet ir dr\u0117gm\u0117s kontrol\u0117. Sutarkuotas bulves ir svog\u016bn\u0105 verta gerai nuspausti, o nupilto skys\u010dio dugne nus\u0117dus\u012f bulvi\u0173 krakmol\u0105 gr\u0105\u017einti atgal \u012f mas\u0119, kad ji ri\u0161t\u0173si ir kepant \u201enesubyr\u0117t\u0173\u201c.<\/p>\n

Optimaliai proporcijai da\u017enai pakanka 3 piln\u0173 \u0161auk\u0161t\u0173 ry\u017ei\u0173 milt\u0173 ma\u017edaug 1 kilogramui bulvi\u0173. Mas\u0119 geriausia mai\u0161yti \u0161auk\u0161tu, o ne plakti, kad neatsirast\u0173 perteklinis \u201eklampumas\u201c, ir kepti vidutini\u0161kai kaitriai, kad blynai skrust\u0173, o ne gert\u0173 riebalus.<\/p>\n

Ingredientai ir gaminimas<\/h2>\n

Jums reik\u0117s ma\u017edaug 1 kilogramo krakmolingesni\u0173 bulvi\u0173, 1 vidutinio svog\u016bno, 1 kiau\u0161inio, 3 piln\u0173 \u0161auk\u0161t\u0173 ry\u017ei\u0173 milt\u0173, druskos ir pipir\u0173. Kepimui tinka raps\u0173 aliejus arba lydyti gyv\u016bniniai riebalai, svarbiausia, kad keptuv\u0117je j\u0173 b\u016bt\u0173 pakankamai ir jie b\u016bt\u0173 gerai \u012fkait\u0119.<\/p>\n

Bulves ir svog\u016bn\u0105 sutarkuokite, mas\u0119 nuspauskite, o nusistov\u0117jus\u012f krakmol\u0105 nuo dubens dugno \u012fmai\u0161ykite atgal. Tuomet \u012fd\u0117kite kiau\u0161in\u012f, ry\u017ei\u0173 miltus, drusk\u0105 ir pipirus, suformuokite plonus blynus ir kepkite po 3\u20134 minutes i\u0161 abiej\u0173 pusi\u0173, kol gra\u017eiai apskrus.<\/p>\n

Patiekti geriausia i\u0161kart. Jei norite, kad tra\u0161kumas i\u0161likt\u0173 ilgiau, keptus blynus trumpam d\u0117kite ant popierinio rank\u0161luos\u010dio, o ne kraukite vien\u0105 ant kito storu sluoksniu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pakeiskite kvietinius miltus ry\u017ei\u0173 miltais: 3 \u0161auk\u0161tai \u012f bulvini\u0173 blyn\u0173 mas\u0119 padeda i\u0161gauti tra\u0161ki\u0105 plutel\u0119 ir suma\u017einti riebalum\u0105.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[15966,317,3197,5938,11562,27248],"miestas":[],"class_list":["post-35596","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-be-glitimo","tag-bulves","tag-bulviniai-blynai","tag-celiakija","tag-kepimo-patarimai","tag-ryziu-miltai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/35596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=35596"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/35596\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=35596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=35596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=35596"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=35596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}