Maltinukai be d\u017ei\u016bv\u0117s\u0117li\u0173 apvoliojimo \u2013 paprastas b\u016bdas paruo\u0161ti lengvesn\u012f, bet vis tiek sot\u0173 piet\u0173 patiekal\u0105. Atsisakius d\u017ei\u016bv\u0117s\u0117li\u0173 sluoksnio, m\u0117sa ma\u017eiau sugeria riebalus, o skonis i\u0161lieka ry\u0161kus ir nat\u016bralus. Toks gaminimas ypa\u010d tinka, kai norisi suma\u017einti patiekalo kaloringum\u0105 neprarandant tekst\u016bros.<\/p>\n
\u012eprastai kepti maltinukai prie\u0161 kepim\u0105 apvoliojami d\u017ei\u016bv\u0117s\u0117liuose, kad susidaryt\u0173 tra\u0161ki plutel\u0117. Visgi d\u017ei\u016bv\u0117s\u0117liai kepant link\u0119 sugerti daugiau riebal\u0173, tod\u0117l patiekalas gali tapti sunkesnis. Be apvoliojimo kepti maltinukai da\u017enai b\u016bna mink\u0161tesni, o vidus \u2013 sultingesnis.<\/p>\n
Norint, kad skonis b\u016bt\u0173 \u012fdomesnis, \u012f far\u0161\u0105 galima \u012fmai\u0161yti smulkiai supjaustytos raudonosios paprikos ir graikini\u0173 rie\u0161ut\u0173. Paprika suteikia lengvo saldumo ir gaivumo, o rie\u0161utai \u2013 malon\u0173 k\u0105snio tvirtum\u0105 ir sodrum\u0105. Toks derinys leid\u017eia atnaujinti klasikin\u012f recept\u0105, neapsunkinant jo sud\u0117tingomis technikomis.<\/p>\n
Kepant verta rinktis vidutin\u0119 kaitr\u0105 ir nedidel\u012f riebal\u0173 kiek\u012f, kad kotletai tolygiai apskrust\u0173, bet nei\u0161saus\u0117t\u0173. Jei keptuv\u0117 per kar\u0161ta, pavir\u0161ius greitai paruduos, o vidus gali likti nei\u0161kep\u0119s, tod\u0117l geriau skirti daugiau laiko ramiam kepimui. Patogu kepti su trupu\u010diu kokos\u0173 aliejaus, ta\u010diau tinka ir kiti neutral\u016bs aliejai.<\/p>\n
Patiekiant prie toki\u0173 maltinuk\u0173 dera klasikiniai garnyrai: virtos bulv\u0117s, raugint\u0173 kop\u016bst\u0173 salotos ar lengvos sezonini\u0173 dar\u017eovi\u0173 salotos. Tai patiekalas, kuris lengvai prisitaiko prie skirting\u0173 mitybos \u012fpro\u010di\u0173, o nedidelis recepto pokytis neretai duoda ry\u0161kiausi\u0105 rezultat\u0105 l\u0117k\u0161t\u0117je.<\/p>\n","protected":false},"excerpt":{"rendered":"
Maltinukai be d\u017ei\u016bv\u0117s\u0117li\u0173 apvoliojimo gali b\u016bti sultingesni ir lengvesni: paai\u0161kiname, kod\u0117l taip nutinka ir k\u0105 \u012f far\u0161\u0105 verta \u012fmai\u0161yti.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[5954,268,348,15955,9370,7253],"miestas":[],"class_list":["post-35742","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-farsas","tag-kalorijos","tag-kepimas-keptuveje","tag-kotletai","tag-maltinukai","tag-sveikesne-mityba"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/35742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=35742"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/35742\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=35742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=35742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=35742"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=35742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}