{"id":3615,"date":"2026-04-06T06:31:10","date_gmt":"2026-04-06T06:31:10","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/04\/06\/pamirskite-misraine-si-vistienos-ir-spanguoliu-salotos-per-velykas-dings-pirmos\/"},"modified":"2026-04-06T06:31:10","modified_gmt":"2026-04-06T06:31:10","slug":"pamirskite-misraine-si-vistienos-ir-spanguoliu-salotos-per-velykas-dings-pirmos","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/04\/06\/pamirskite-misraine-si-vistienos-ir-spanguoliu-salotos-per-velykas-dings-pirmos\/","title":{"rendered":"Pamir\u0161kite \u201emi\u0161rain\u0119\u201c: \u0161i vi\u0161tienos ir spanguoli\u0173 salotos per Velykas dings pirmos"},"content":{"rendered":"<p>\u0160ios salotos \u2013 i\u0161skirtinis skoni\u0173 derinys, tinkantis ir greitiems pietums, ir \u0161ventiniam stalui. Tra\u0161k\u016bs rie\u0161utai, sultingos spanguol\u0117s ir \u0161velni vi\u0161tiena sukuria lengv\u0105, bet sot\u0173 patiekal\u0105, kuris da\u017enai tampa vakaro favoritu.<\/p>\n<p>Vi\u0161tienos ir spanguoli\u0173 salotos ne tik puikiai atrodo patiekus, bet ir maloniai nustebina kontrastais: \u0161velni m\u0117sa dera su sald\u017eiar\u016bg\u0161t\u0117mis spanguol\u0117mis, o tra\u0161k\u016bs priedai suteikia tekst\u016bros. Tai puikus pasirinkimas Velykoms ar bet kokiam \u0161eimos susib\u016brimui \u2013 paruo\u0161ti paprasta, o rezultatas patinka net i\u0161rankiausiems sve\u010diams.<\/p>\n<h2>Kontrastingi skoniai viename dubenyje: lengvos, bet so\u010dios salotos<\/h2>\n<p>\u0160is patiekalas sujungia vi\u0161tienos \u0161velnum\u0105 ir spanguoli\u0173 r\u016bg\u0161tel\u0119, tod\u0117l salotos tampa gaivios, ta\u010diau kartu ir so\u010dios. Jos tinka tiek kasdieniam valgiui, tiek didesniam vai\u0161i\u0173 stalui. Nors ingredientai paprasti, kartu jie sukuria i\u0161skirtin\u012f skon\u012f.<\/p>\n<p>Virtuv\u0117s meistru b\u016bti nereikia \u2013 pakanka keli\u0173 produkt\u0173 ir trupu\u010dio laiko. Vi\u0161tiena, spanguol\u0117s, salier\u0173 stiebai, obuolys ir pekano rie\u0161utai susijungia \u012f harmoning\u0105 derin\u012f. Be to, \u0161ios salotos ypa\u010d skanios at\u0161aldytos, tod\u0117l jas patogu pasigaminti i\u0161 anksto.<\/p>\n<h2>Kaip pasigaminti vi\u0161tienos ir spanguoli\u0173 salotas: paprasti ingredientai ir greitas paruo\u0161imas<\/h2>\n<p>\u0160velni vi\u0161tiena, sald\u017eiar\u016bg\u0161t\u0117s spanguol\u0117s ir tra\u0161k\u016bs priedai sukuria sot\u0173, bet neapsunkinant\u012f patiekal\u0105. Salotas lengvai paruo\u0161ite per trump\u0105 laik\u0105, o jos tiks ir kaip atskiras patiekalas, ir kaip garnyras prie kit\u0173 vai\u0161i\u0173.<\/p>\n<p>Ingredientai:<\/p>\n<ul>\n<li>400 g vi\u0161tienos kr\u016btin\u0117l\u0117s<\/li>\n<li>100 g d\u017eiovint\u0173 spanguoli\u0173<\/li>\n<li>2 salier\u0173 stiebai<\/li>\n<li>1 obuolys<\/li>\n<li>80 g pekano rie\u0161ut\u0173<\/li>\n<li>150 g nat\u016bralaus jogurto<\/li>\n<li>2 \u0161auk\u0161tai majonezo<\/li>\n<li>druska ir pipirai pagal skon\u012f<\/li>\n<li>1 \u0161auk\u0161tas citrinos sul\u010di\u0173<\/li>\n<\/ul>\n<p>Paruo\u0161imas:<\/p>\n<ol>\n<li>I\u0161virkite arba i\u0161kepkite vi\u0161tienos kr\u016btin\u0117l\u0119, tuomet j\u0105 visi\u0161kai atv\u0117sinkite ir supjaustykite nedideliais kubeliais.<\/li>\n<li>Salierus supjaustykite plonomis riekel\u0117mis. Obuol\u012f supjaustykite kubeliais ir ap\u0161lakstykite citrinos sultimis, kad nepatams\u0117t\u0173. Pekano rie\u0161utus pasmulkinkite ir trumpai paskrudinkite sausoje keptuv\u0117je.<\/li>\n<li>Atskirame dubenyje sumai\u0161ykite nat\u016bral\u0173 jogurt\u0105, majonez\u0105, drusk\u0105, pipirus ir citrinos sultis. Pada\u017e\u0105 paragaukite ir, jei reikia, pakoreguokite prieskonius.<\/li>\n<li>Dideliame dubenyje sumai\u0161ykite vi\u0161tien\u0105, spanguoles, salierus, obuol\u012f ir rie\u0161utus. Supilkite pada\u017e\u0105 ir gerai i\u0161mai\u0161ykite.<\/li>\n<li>Pad\u0117kite salotas \u012f \u0161aldytuv\u0105 ma\u017edaug 30 minu\u010di\u0173, kad skoniai susijungt\u0173.<\/li>\n<li>Patiekite at\u0161aldytas \u2013 kaip savaranki\u0161k\u0105 patiekal\u0105 arba kaip pried\u0105 prie kit\u0173 patiekal\u0173.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0160ios salotos \u2013 i\u0161skirtinis skoni\u0173 derinys, tinkantis ir greitiems pietums, ir \u0161ventiniam stalui. Tra\u0161k\u016bs rie\u0161utai, sultingos spanguol\u0117s ir \u0161velni vi\u0161tiena sukuria lengv\u0105, bet sot\u0173 patiekal\u0105, kuris da\u017enai tampa vakaro favoritu. Vi\u0161tienos ir spanguoli\u0173 salotos ne tik puikiai atrodo patiekus, bet ir maloniai nustebina kontrastais: \u0161velni m\u0117sa dera su sald\u017eiar\u016bg\u0161t\u0117mis spanguol\u0117mis, o tra\u0161k\u016bs priedai suteikia tekst\u016bros. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"miestas":[],"class_list":["post-3615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/3615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=3615"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/3615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/3616"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=3615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=3615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=3615"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=3615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}