{"id":39119,"date":"2026-07-05T22:55:28","date_gmt":"2026-07-05T22:55:28","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/07\/05\/salaviju-vonele-pedoms-4-arbatos-pakeliai-gali-sumazinti-prakaitavima-ir-kvapa\/"},"modified":"2026-07-05T22:55:28","modified_gmt":"2026-07-05T22:55:28","slug":"salaviju-vonele-pedoms-4-arbatos-pakeliai-gali-sumazinti-prakaitavima-ir-kvapa","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/07\/05\/salaviju-vonele-pedoms-4-arbatos-pakeliai-gali-sumazinti-prakaitavima-ir-kvapa\/","title":{"rendered":"\u0160alavij\u0173 vonel\u0117 p\u0117doms: 4 arbatos pakeliai gali suma\u017einti prakaitavim\u0105 ir kvap\u0105"},"content":{"rendered":"<p>Vasar\u0105 p\u0117d\u0173 prakaitavimas daugeliui tampa ne tik diskomfortu, bet ir praktine problema: avalyn\u0117 slysta, grei\u010diau atsiranda nuospaud\u0173, o nemalonus kvapas ver\u010dia vengti atvir\u0173 bat\u0173. Vaistin\u0117se gausu priemoni\u0173, ta\u010diau dalis \u017emoni\u0173 ie\u0161ko paprastesni\u0173 sprendim\u0173, kuriuos lengva taikyti namuose.<\/p>\n<p>Vienas da\u017eniausiai minim\u0173 liaudi\u0161k\u0173 b\u016bd\u0173 yra \u0161alavij\u0173 vonel\u0117s p\u0117doms. \u0160alavijas nuo seno vertinamas d\u0117l sutraukian\u010di\u0173 savybi\u0173, taip pat d\u0117l to, kad jo sud\u0117tyje esan\u010dios med\u017eiagos gali slopinti bakterij\u0173 ir grybeli\u0173 dauginim\u0105si, o b\u016btent jie da\u017enai sustiprina nemalon\u0173 kvap\u0105.<\/p>\n<p>Tokiai vonel\u0117i paprastai si\u016bloma u\u017eplikyti apie 1 litr\u0105 vandens ir \u012f j\u012f \u012fd\u0117ti 4 \u0161alavij\u0173 arbatos pakelius arba kelis \u0161auk\u0161tus d\u017eiovintos \u017eol\u0117s. U\u017epil\u0105 rekomenduojama palaikyti apie 15\u201320 minu\u010di\u0173, kad pritraukt\u0173, o tada atv\u0117sinti iki maloniai \u0161iltos temperat\u016bros.<\/p>\n<p>P\u0117das \u0161iame u\u017epile \u012fprastai patariama mirkyti apie 10\u201315 minu\u010di\u0173, po to kruop\u0161\u010diai nusausinti, ypa\u010d tarpupir\u0161\u010dius. Nuoseklumas \u010dia svarbiausias: da\u017eniausiai si\u016bloma pirm\u0105 savait\u0119 proced\u016br\u0105 kartoti kasdien, v\u0117liau efektui palaikyti pakanka 1\u20132 kart\u0173 per savait\u0119.<\/p>\n<p>Vis d\u0117lto svarbu suprasti, kad p\u0117d\u0173 prakaitavim\u0105 gali lemti ir kitos prie\u017eastys, pavyzd\u017eiui, netinkama avalyn\u0117, sintetin\u0117s kojin\u0117s, padid\u0117j\u0119s stresas ar hiperhidroz\u0117. Jei prakaitavimas labai gausus, atsiranda odos \u012ftr\u016bkim\u0173, nie\u017e\u0117jimas, pleiskanojimas ar \u012ftariamas grybelis, verta pasitarti su vaistininku arba gydytoju, nes vien \u017eoleli\u0173 voneli\u0173 gali nepakakti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160alavij\u0173 vonel\u0117 p\u0117doms gali pad\u0117ti suma\u017einti prakaitavim\u0105 ir nemalon\u0173 kvap\u0105: kaip j\u0105 paruo\u0161ti, kiek laiko mirkyti ir kada kreiptis \u012f gydytoj\u0105.<\/p>\n","protected":false},"author":0,"featured_media":39120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[27790,30353,27479,24907,24573,7142],"miestas":[],"class_list":["post-39119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveikata-ir-grozis","tag-hiperhidroze","tag-koju-prieziura","tag-pedu-kvapas","tag-pedu-prakaitavimas","tag-salavijas","tag-vaistazoles"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/39119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=39119"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/39119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/39120"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=39119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=39119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=39119"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=39119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}