Atostogoms da\u017eniausiai kruop\u0161\u010diai susipakuojame drabu\u017eius, kremus ir apsaug\u0105 nuo saul\u0117s, ta\u010diau plauk\u0173 prie\u017ei\u016bra neretai lieka para\u0161t\u0117se. Dermatologai ir trichologai primena, kad vasar\u0105 plaukus silpnina ne tik kaitra, bet ir ultravioletiniai spinduliai, o ypa\u010d j\u0173 derinys su s\u016briu j\u016bros vandeniu ar baseino chloru.<\/p>\n
UV spinduliai ardo plauko strukt\u016br\u0105, blukina da\u017eyt\u0173 plauk\u0173 spalv\u0105, skatina sausum\u0105 ir \u0161iurk\u0161tum\u0105, o ilgainiui didina l\u016b\u017ein\u0117jimo rizik\u0105. Chloruotas vanduo, be kita ko, pa\u0161alina nat\u016bralius riebalus nuo plauko pavir\u0161iaus, tod\u0117l sruogos grei\u010diau i\u0161saus\u0117ja, tampa sunkiau suvaldomos.<\/p>\n
Specialistai pabr\u0117\u017eia, kad \u0161lapi plaukai saul\u0117je gali b\u016bti dar labiau pa\u017eeid\u017eiami: vanduo kei\u010dia plauko elastingum\u0105, o trintis nuo rank\u0161luos\u010dio ar gumeli\u0173 po maudyni\u0173 gali padidinti l\u016b\u017ein\u0117jim\u0105. D\u0117l to svarbu galvoti ne tik apie priemones prie\u0161 saul\u0119, bet ir apie rutin\u0105 po maudyni\u0173.<\/p>\n
Vasaros i\u0161vykoms da\u017eniausiai pakanka dviej\u0173 krypting\u0173 produkt\u0173: apsaugin\u0117s priemon\u0117s galvos odai ir UV filtr\u0173 plaukams. Jei turite sklastym\u0105, praret\u0117jim\u0173 ar jautri\u0105 galvos od\u0105, praver\u010dia pur\u0161kiama apsauga nuo saul\u0117s su auk\u0161tu filtru, kuri\u0105 patogu atnaujinti dienos eigoje.<\/p>\n
Plauk\u0173 ilgiui specialistai rekomenduoja UV filtrus turin\u010dius aliejus ar nenuplaunamus serumus, kurie sukuria apsaugin\u0119 pl\u0117vel\u0119 ir ma\u017eina i\u0161saus\u0117jim\u0105. Po maudyni\u0173, jei liekate saul\u0117je, apsaug\u0105 verta atnaujinti, nes dr\u0117gm\u0117 ir v\u0117jas didina plauk\u0173 \u0161iurk\u0161tum\u0105 bei skatina \u0161iau\u0161im\u0105si.<\/p>\n
Viena da\u017eniausi\u0173 klaid\u0173 yra palikti plaukus d\u017ei\u016bti saul\u0117je be jokios papildomos apsaugos ir ilgai ne\u0161alinti s\u016braus ar chloruoto vandens. Jei yra galimyb\u0117, po maudyni\u0173 naudinga praskalauti plaukus g\u0117lu vandeniu, o v\u0117liau \u0161velniai nusausinti, netrinant.<\/p>\n
Dar viena klaida \u2013 per stipriai susukti \u0161lapius plaukus \u012f kuod\u0105 ar tvirtai suri\u0161ti gumel\u0117mis. \u0160lapias plaukas yra trapesnis, tod\u0117l tokie \u012fpro\u010diai didina l\u016b\u017ein\u0117jimo tikimyb\u0119, ypa\u010d jei kartu veikia kar\u0161tis ir UV spinduliai.<\/p>\n
Jei norite gr\u012f\u017eti i\u0161 atostog\u0173 be i\u0161saus\u0117jusi\u0173, l\u016b\u017ein\u0117jan\u010di\u0173 sruog\u0173, svarbiausia yra nuoseklumas: apsauga prie\u0161 i\u0161einant \u012f saul\u0119, atnaujinimas po maudyni\u0173 ir fizin\u0117 apsauga, pavyzd\u017eiui, kepur\u0117 ar skarel\u0117. Tokie \u012fpro\u010diai ypa\u010d svarb\u016bs da\u017eytiems, \u0161viesintiems ar nat\u016braliai sausiems plaukams.<\/p>\n
Jei po atostog\u0173 pastebite ry\u0161kesn\u012f slinkim\u0105, nie\u017e\u0117jim\u0105, pleiskanojim\u0105 ar trapum\u0105, verta pasitarti su gydytoju dermatologu ar trichologu. Kartais problem\u0105 lemia ne tik saul\u0117 ir vanduo, bet ir pasikeit\u0119s re\u017eimas, mityba ar galvos odos jautrumas.<\/p>\n","protected":false},"excerpt":{"rendered":"
Plaukus vasar\u0105 labiausiai \u017ealoja UV spinduliai, s\u016brus vanduo ir chloras: specialistai pataria, kaip apsaugoti galvos od\u0105 ir ilg\u012f dviem priemon\u0117mis.<\/p>\n","protected":false},"author":0,"featured_media":39290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[4489,14532,17055,30501,7143,7728,30500],"miestas":[],"class_list":["post-39289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura","tag-apsauga-nuo-saules","tag-baseinai","tag-galvos-oda","tag-juros-vanduo","tag-plauku-prieziura","tag-trichologija","tag-uv-filtrai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/39289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=39289"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/39289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/39290"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=39289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=39289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=39289"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=39289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}