Art\u0117jant pavasariui vis da\u017eniau prisimename atvir\u0105 avalyn\u0119, tod\u0117l verta laiku pasir\u016bpinti p\u0117d\u0173 b\u016bkle. Po \u0161ildymo sezono neretai pasirei\u0161kia suskeld\u0117j\u0119 kulnai, \u0161iurk\u0161t\u016bs padai ir surag\u0117jusios odos \u201eatplai\u0161\u0117l\u0117s\u201c. Specialistai pabr\u0117\u017eia, kad da\u017eniausiai pakanka keli\u0173 paprast\u0173, reguliariai atliekam\u0173 veiksm\u0173, kad oda tapt\u0173 glotni, sudr\u0117kinta ir atrodyt\u0173 sveikai.<\/p>\n
Susitr\u016bkin\u0117j\u0119 kulnai \u2013 da\u017enas nepatogumas, ypa\u010d po \u017eiemos, kai p\u0117d\u0173 oda b\u016bna i\u0161saus\u0117jusi ir sukiet\u0117jusi. Sausas oras, netinkama avalyn\u0117 ar nereguliari prie\u017ei\u016bra lemia, kad oda praranda elastingum\u0105, tampa kieta ir pradeda skilin\u0117ti. Vis d\u0117lto pasir\u016bpinus p\u0117domis i\u0161 anksto, iki sandal\u0173 ir \u0161lepe\u010di\u0173 sezono galima gana greitai pagerinti j\u0173 i\u0161vaizd\u0105.<\/p>\n
\u0160tai 4 prie\u017ei\u016bros \u017eingsniai, kuriuos verta \u012ftraukti \u012f rutin\u0105.<\/p>\n
1. Odos mirkymas ir sumink\u0161tinimas<\/p>\n
Kart\u0105 per savait\u0119 skirkite kelias minutes p\u0117d\u0173 vonel\u0117ms \u0161iltame vandenyje. Ma\u017edaug 10\u201315 min. mirkymas sumink\u0161tina surag\u0117jusi\u0105 od\u0105 ir paruo\u0161ia j\u0105 tolimesnei prie\u017ei\u016brai. Tuomet negyvos odos pa\u0161alinimas tampa paprastesnis ir saugesnis.<\/p>\n
2. \u0160velnus negyvos odos \u0161veitimas<\/p>\n
Po vonel\u0117s galima naudoti pemz\u0105 arba p\u0117d\u0173 dild\u0119, kad atsargiai pa\u0161alintum\u0117te sukiet\u0117jusi\u0105 od\u0105 kuln\u0173 srityje. Reguliarus, ta\u010diau \u0161velnus \u0161veitimas padeda i\u0161vengti perteklinio surag\u0117jusios odos kaupimosi, kuris da\u017enai ir sukelia \u012ftr\u016bkimus.<\/p>\n
3. Kasdienis dr\u0117kinimas<\/p>\n
Svarbiausias p\u0117d\u0173 prie\u017ei\u016bros elementas \u2013 kasdien naudojamas p\u0117d\u0173 kremas. Rekomenduojama rinktis priemones su \u0161lapalu arba pieno r\u016bg\u0161timi: jos ne tik dr\u0117kina, bet ir padeda sumink\u0161tinti sukiet\u0117jusi\u0105 od\u0105. Nuoseklus dr\u0117kinimas didina odos elastingum\u0105 ir ma\u017eina tikimyb\u0119, kad kulnai v\u0117l ims tr\u016bkin\u0117ti.<\/p>\n
4. Tinkama avalyn\u0117 ir nuosekli rutina<\/p>\n
Reik\u0161m\u0119 turi ne tik kosmetika \u2013 svarbi ir tinkamai parinkta avalyn\u0117. Batai tur\u0117t\u0173 stabilizuoti kuln\u0105, nespausti ir netrinti. P\u0117d\u0173 prie\u017ei\u016br\u0105 verta laikyti nuolatine rutinos dalimi: reguliarus \u0161veitimas ir dr\u0117kinimas padeda i\u0161laikyti p\u0117das glotnias vis\u0105 pavasario ir vasaros sezon\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"
Art\u0117jant pavasariui vis da\u017eniau prisimename atvir\u0105 avalyn\u0119, tod\u0117l verta laiku pasir\u016bpinti p\u0117d\u0173 b\u016bkle. Po \u0161ildymo sezono neretai pasirei\u0161kia suskeld\u0117j\u0119 kulnai, \u0161iurk\u0161t\u016bs padai ir surag\u0117jusios odos \u201eatplai\u0161\u0117l\u0117s\u201c. Specialistai pabr\u0117\u017eia, kad da\u017eniausiai pakanka keli\u0173 paprast\u0173, reguliariai atliekam\u0173 veiksm\u0173, kad oda tapt\u0173 glotni, sudr\u0117kinta ir atrodyt\u0173 sveikai. Susitr\u016bkin\u0117j\u0119 kulnai \u2013 da\u017enas nepatogumas, ypa\u010d po \u017eiemos, kai p\u0117d\u0173 oda […]<\/p>\n","protected":false},"author":0,"featured_media":394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"miestas":[],"class_list":["post-393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveikata-ir-grozis"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=393"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/394"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=393"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}