{"id":40633,"date":"2026-07-14T19:32:55","date_gmt":"2026-07-14T19:32:55","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/07\/14\/pabarstykite-baklazana-pries-kepant-paprastas-triukas-kad-neigertu-aliejaus-ir-butu-skanesnis\/"},"modified":"2026-07-14T19:32:55","modified_gmt":"2026-07-14T19:32:55","slug":"pabarstykite-baklazana-pries-kepant-paprastas-triukas-kad-neigertu-aliejaus-ir-butu-skanesnis","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/07\/14\/pabarstykite-baklazana-pries-kepant-paprastas-triukas-kad-neigertu-aliejaus-ir-butu-skanesnis\/","title":{"rendered":"Pabarstykite bakla\u017ean\u0105 prie\u0161 kepant: paprastas triukas, kad ne\u012fgert\u0173 aliejaus ir b\u016bt\u0173 skanesnis"},"content":{"rendered":"<h2>Druska prie\u0161 kepant kei\u010dia tekst\u016br\u0105<\/h2>\n<p>Bakla\u017eanas kepant link\u0119s sugerti daug riebal\u0173, tod\u0117l patiekalas greitai tampa sunkus ir pernelyg riebus. Paprastas, seniai \u017einomas b\u016bdas to i\u0161vengti \u2013 prie\u0161 kepant bakla\u017ean\u0105 pabarstyti druska ir palikti trumpam pastov\u0117ti.<\/p>\n<p>Druska i\u0161traukia dal\u012f vandens i\u0161 mink\u0161timo ir \u0161iek tiek sutvirtina jo strukt\u016br\u0105. D\u0117l to kepant bakla\u017eanas ma\u017eiau geria aliej\u0173, lengviau apskrunda, o gabal\u0117liai i\u0161lieka tvirtesni, neprimena suglebusios ko\u0161\u0117s.<\/p>\n<h2>Did\u017eiausia klaida \u2013 d\u0117ti \u012f keptuv\u0119 \u0161lapi\u0105<\/h2>\n<p>Po pas\u016bdymo da\u017enai matosi i\u0161siskyrusios sultys, tod\u0117l svarbiausia taisykl\u0117 \u2013 gabal\u0117lius kruop\u0161\u010diai nusausinti. Jei bakla\u017eanas \u012f keptuv\u0119 keliauja dr\u0117gnas, jis labiau tro\u0161kinasi nei kepa, o to pasekm\u0117 \u2013 prastesnis apskrudimas ir didesnis aliejaus poreikis.<\/p>\n<p>Praktikoje pakanka bakla\u017eano riekeles ar kubelius pas\u016bdyti, palaukti apie 20\u201330 minu\u010di\u0173, tuomet perplauti arba gerai nuvalyti druskos pertekli\u0173 ir nusausinti popieriniu rank\u0161luos\u010diu. Taip suma\u017einamas ir per s\u016brus skonis, ir rizika, kad pavir\u0161ius liks \u0161lapias.<\/p>\n<h2>Temperat\u016bra ir kiekis keptuv\u0117je lemia rezultat\u0105<\/h2>\n<p>Net ir tinkamai paruo\u0161tas bakla\u017eanas sugers daugiau riebal\u0173, jei keptuv\u0117 bus nepakankamai \u012fkaitinta. Ant v\u0117saus pavir\u0161iaus dar\u017eov\u0117 pradeda leisti dr\u0117gm\u0119, tro\u0161kintis ir tik v\u0117liau kepti, tod\u0117l aliejus \u012fsigeria grei\u010diau, nei susidaro apskrudusi pluta.<\/p>\n<p>Geriausia bakla\u017ean\u0105 d\u0117ti ant gerai \u012fkaitintos keptuv\u0117s ir kepti ma\u017eomis porcijomis, neperkraunant pavir\u0161iaus. Kai gabal\u0117li\u0173 per daug, temperat\u016bra krenta, o vietoje skrudinimo prasideda tro\u0161kinimas.<\/p>\n<h2>Kada verta rinktis orkait\u0119 ar gril\u012f<\/h2>\n<p>Jei tikslas yra lengvesnis patiekalas, bakla\u017ean\u0105 da\u017enai patogiau kepti orkait\u0117je arba ant grilio, naudojant minimal\u0173 riebal\u0173 kiek\u012f. Tokiu b\u016bdu lengviau kontroliuoti aliej\u0173, o skonis i\u0161lieka ry\u0161kus, ypa\u010d derinant su \u010desnaku, pomidorais, jogurtu ar tahini.<\/p>\n<p>Bakla\u017eanas yra ma\u017eai kaloringas, turi skaidul\u0173, o violetin\u0117je \u017eievel\u0117je nat\u016braliai yra antioksidant\u0173 grup\u0117ms priskiriam\u0173 jungini\u0173. Jei \u017eievel\u0117 \u0161vie\u017eia ir nepa\u017eeista, jos da\u017enai neverta lupti, nes termi\u0161kai apdorota ji sumink\u0161t\u0117ja ir papildo patiekal\u0105 tekst\u016bra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pas\u016bdykite bakla\u017ean\u0105 prie\u0161 kepant ir kruop\u0161\u010diai nusausinkite: taip jis ma\u017eiau \u012fgers aliejaus, lengviau apskrus ir i\u0161liks tvirtesn\u0117s tekst\u016bros.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[19035,1900,348,314,12709,4793],"miestas":[],"class_list":["post-40633","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-baklazanai","tag-darzoviu-patiekalai","tag-kepimas-keptuveje","tag-maisto-gaminimas","tag-mitybos-patarimai","tag-virtuves-triukai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/40633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=40633"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/40633\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=40633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=40633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=40633"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=40633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}