Cukinij\u0173 blynai da\u017enai i\u0161yra keptuv\u0117je d\u0117l dviej\u0173 prie\u017eas\u010di\u0173: dar\u017eov\u0117 turi daug vandens, o te\u0161loje pritr\u016bksta ri\u0161amosios med\u017eiagos. Paprastas sprendimas \u2013 \u012f mas\u0119 \u012fmai\u0161yti 2 \u0161auk\u0161tus bulvi\u0173 krakmolo: jis sugeria dr\u0117gm\u0117s pertekli\u0173 ir sutvirtina strukt\u016br\u0105, tod\u0117l kra\u0161tai gra\u017eiai apskrunda.<\/p>\n
Prad\u0117kite nuo cukinijos paruo\u0161imo. Sutarkuokite, lengvai pas\u016bdykite ir palikite apie 15 minu\u010di\u0173, kad i\u0161siskirt\u0173 sultys. Tuomet cukinij\u0105 b\u016btina labai gerai nuspausti \u2013 patogiausia tai daryti per \u0161vari\u0105 virtuvin\u0119 \u0161luost\u0119 arba marl\u0119, nes b\u016btent dr\u0117gm\u0117s perteklius da\u017eniausiai ir \u201ei\u0161ardo\u201c blynus.<\/p>\n
\u012e nuspaust\u0105 mas\u0119 galite \u012fmai\u0161yti smulkint\u0173 dar\u017eovi\u0173 ir \u017eoleli\u0173 pagal tai, k\u0105 turite namuose: morkos, svog\u016bno, \u010desnako, petra\u017eoli\u0173 ar krap\u0173. \u012emu\u0161kite kiau\u0161in\u012f, pagardinkite prieskoniais ir \u012fberkite bulvi\u0173 krakmolo. I\u0161mai\u0161\u0119 palaukite apie 5 minutes \u2013 per \u0161\u012f laik\u0105 krakmolas sugers likusi\u0105 dr\u0117gm\u0119, o te\u0161la taps tvirtesn\u0117.<\/p>\n
Kepant svarbi ne tik sud\u0117tis, bet ir technika. D\u0117kite nedideles porcijas, nes didelius blynus sunkiau apversti j\u0173 nepa\u017eeid\u017eiant. Kepkite gerai \u012fkaitintoje keptuv\u0117je vidutine kaitra ir neskub\u0117kite vartyti \u2013 pirmiausia blyneliai turi \u201epagauti\u201c auksin\u0119 plutel\u0119 i\u0161 apa\u010dios, tik tada jie lengvai atsiklijuoja.<\/p>\n
Patiekti galima klasikiniu b\u016bdu su \u010desnakiniu pada\u017eu, grietine ar graiki\u0161ku jogurtu ir krapais. Jei norisi sotesnio varianto, tinka kiau\u0161inis, lengva pomidor\u0173 salota arba \u017euvis, pavyzd\u017eiui, la\u0161i\u0161a. Toks derinys i\u0161laiko blyn\u0173 tra\u0161kum\u0105 ir neu\u017ego\u017eia \u0161velnaus cukinijos skonio.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kad cukinij\u0173 blynai netrup\u0117t\u0173 ir kra\u0161tai tra\u0161k\u0117t\u0173, \u012f mas\u0119 \u012fmai\u0161ykite 2 \u0161auk\u0161tus bulvi\u0173 krakmolo ir gerai nuspauskite cukinij\u0105.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[13083,1797,37805,348,1807,4793],"miestas":[],"class_list":["post-48991","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-bulviu-krakmolas","tag-cukinijos","tag-darzoviu-blynai","tag-kepimas-keptuveje","tag-receptai","tag-virtuves-triukai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/48991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=48991"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/48991\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=48991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=48991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=48991"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=48991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}