Lenkijoje gerai \u017einoma \u017eurnalist\u0117 ir kulinarini\u0173 knyg\u0173 autor\u0117 Katarzyna Bosacka socialiniuose tinkluose pasidalijo paprastu, bet diskusij\u0173 suk\u0117lusiu pomidor\u0173 pjaustymo b\u016bdu. Pasak jos, daug kas pjausto taip, kad sultys ir s\u0117klos i\u0161b\u0117ga ant lentos, nors b\u016btent jose slypi dalis verting\u0173 med\u017eiag\u0173.<\/p>\n
Bosacka teigia pirmiausia i\u0161pjaunanti kiet\u0105 kotelio dal\u012f, tuomet pomidor\u0105 paguldanti ant \u0161ono ir pjaustanti skersai. Taip, anot jos, s\u0117klos da\u017eniau lieka viduje, o ne i\u0161teka kartu su sultimis, tod\u0117l dar\u017eov\u0117 geriau i\u0161laiko strukt\u016br\u0105 ir skon\u012f.<\/p>\n
\u201eKaip pjaustote pomidorus? A\u0161 visada i\u0161imu kotel\u012f, paguldau pomidor\u0105 ant \u0161ono ir pjaustau skersai, kad s\u0117klos likt\u0173 viduje, nes s\u0117klos irgi yra pomidor\u0173 sveikata\u201c, \u2013 sak\u0117 Katarzyna Bosacka.<\/p>\n
\u0160i pastaba turi ir praktin\u012f pagrind\u0105: pomidor\u0173 sultys bei mink\u0161timas aplink s\u0117klas yra nat\u016braliai skystesni, tod\u0117l pjaustant \u012f \u201eklasikines\u201c apvalias riekes da\u017enai i\u0161b\u0117ga ant pjaustymo lentos. D\u0117l to sumu\u0161tiniai grei\u010diau pa\u017eliunga, o salotose netenkama dalies sul\u010di\u0173, kurios suteikia skonio.<\/p>\n
Maistin\u0117s vert\u0117s po\u017ei\u016briu pomidorai vertinami d\u0117l vitamino C, folio r\u016bg\u0161ties, kalio ir antioksidanto likopeno, kurio gausu raudonuose pomidoruose. Likopenas yra riebaluose tirpus junginys, tod\u0117l jis geriau pasisavinamas pomidorus valgant su aliejumi ar kitu riebal\u0173 \u0161altiniu, pavyzd\u017eiui, avokadu ar s\u016briu.<\/p>\n
Kitas svarbus akcentas, kur\u012f i\u0161skiria Bosacka, yra peilio kokyb\u0117. Pomidor\u0173 odelei lengviau, kai peilis labai a\u0161trus arba dantytas, nes tuomet dar\u017eov\u0117 ma\u017eiau spaud\u017eiama, nesutrai\u0161komas mink\u0161timas, o pj\u016bvis tampa \u0161varesnis. Tai ypa\u010d aktualu labai prinokusiems pomidorams.<\/p>\n
Ji taip pat primena alternatyv\u0105 tiems, kas pomidorus deda \u012f salotas ar nori tvarking\u0173 gabal\u0117li\u0173: pjaustymas skiltel\u0117mis leid\u017eia sultims ir s\u0117kloms likti tarsi \u201elaivelio\u201c viduje. Tokiu b\u016bdu patiekalas i\u0161lieka esteti\u0161kesnis, o skonis pasiskirsto tolygiau.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u017durnalist\u0117 Katarzyna Bosacka parod\u0117, kaip pjausto pomidorus, kad nei\u0161b\u0117gt\u0173 sultys ir likt\u0173 s\u0117klos, bei paai\u0161kino, kod\u0117l tai svarbu skoniui ir vertei.<\/p>\n","protected":false},"author":0,"featured_media":50921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[24891,314,5967,1798,237,4793],"miestas":[],"class_list":["post-50920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura","tag-katarzyna-bosacka","tag-maisto-gaminimas","tag-peiliai","tag-pomidorai","tag-sveika-mityba","tag-virtuves-triukai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/50920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=50920"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/50920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/50921"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=50920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=50920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=50920"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=50920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}