{"id":52061,"date":"2026-09-05T22:47:10","date_gmt":"2026-09-05T22:47:10","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/09\/05\/dzemas-be-virimo-per-15-minuciu-avietems-uztenka-vieno-ingrediento-kuri-turite-namuose\/"},"modified":"2026-09-05T22:47:10","modified_gmt":"2026-09-05T22:47:10","slug":"dzemas-be-virimo-per-15-minuciu-avietems-uztenka-vieno-ingrediento-kuri-turite-namuose","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/09\/05\/dzemas-be-virimo-per-15-minuciu-avietems-uztenka-vieno-ingrediento-kuri-turite-namuose\/","title":{"rendered":"D\u017eemas be virimo per 15 minu\u010di\u0173: aviet\u0117ms u\u017etenka vieno ingrediento, kur\u012f turite namuose"},"content":{"rendered":"

Avie\u010di\u0173 sezonas trumpas, tod\u0117l vasar\u0105 daugelis ie\u0161ko b\u016bd\u0173 uogas sunaudoti greitai ir neprarandant ry\u0161kaus skonio. Vienas papras\u010diausi\u0173 variant\u0173 \u2013 \u0161altai ruo\u0161iamas avie\u010di\u0173 \u201ed\u017eemas\u201c, kuriam nereikia nei virimo, nei ilgo kaitinimo.<\/p>\n

Tokio tipo receptuose aviet\u0117s sutrinamos \u012f tyr\u0119, o konsistencija sutir\u0161tinama ne cukrumi ar ilgu garinimu, bet chia s\u0117klomis. Jos sugeria skyst\u012f, brinksta ir suformuoja gelio tekst\u016br\u0105, tod\u0117l mas\u0117 per 10\u201315 minu\u010di\u0173 ima priminti klasikin\u012f d\u017eem\u0105.<\/p>\n

Kaip sutir\u0161tina chia s\u0117klos<\/h2>\n

Chia s\u0117klos turi daug tirpi\u0173 skaidul\u0173, kurios s\u0105lytyje su skys\u010diu sudaro gel\u012f. D\u0117l \u0161ios savyb\u0117s jos da\u017enai naudojamos pudingams, kokteiliams ir uog\u0173 pada\u017eams tir\u0161tinti, kai norisi apsieiti be kaitinimo.<\/p>\n

Prakti\u0161kai tai rei\u0161kia, kad sutrintos aviet\u0117s, kurios i\u0161 prad\u017ei\u0173 atrodo kaip skystas musas, po keliolikos minu\u010di\u0173 tampa tir\u0161tesn\u0117s. Jei uogos labai sultingos, u\u017etenka \u012fd\u0117ti \u0161iek tiek daugiau chia s\u0117kl\u0173 ir leisti masei pastov\u0117ti ilgiau.<\/p>\n

Ma\u017eiau cukraus, bet trumpesnis galiojimas<\/h2>\n

\u0160altai ruo\u0161iamame avie\u010di\u0173 d\u017eeme da\u017enai pakanka minimalios cukraus porcijos, o esant labai prinokusioms uogoms jo galima i\u0161vis atsisakyti. Skon\u012f subalansuoja citrin\u0173 sultys, kurios pary\u0161kina aromat\u0105 ir suma\u017eina \u012fsp\u016bd\u012f, kad desertas yra per saldus.<\/p>\n

Vis d\u0117lto svarbu \u017einoti, kad tai n\u0117ra konservuotas produktas \u017eiemai. Kadangi mas\u0117 nevirta ir nepasterizuota, j\u0105 reikia laikyti \u0161aldytuve ir suvartoti per 3\u20134 dienas, o ruo\u0161imui naudoti \u0161var\u0173 ind\u0105 ir \u0161auk\u0161t\u0105.<\/p>\n

Paprastas avie\u010di\u0173 d\u017eemo receptas<\/h2>\n

Ma\u017edaug 250 gram\u0173 \u0161vie\u017ei\u0173 avie\u010di\u0173 sutrinkite \u0161akute iki vientisos mas\u0117s. \u012emai\u0161ykite apie 20 gram\u0173 chia s\u0117kl\u0173, \u012fd\u0117kite iki 30 gram\u0173 cukraus pagal skon\u012f ir \u012fspauskite apie 5 mililitrus citrin\u0173 sul\u010di\u0173.<\/p>\n

Mas\u0119 gerai i\u0161mai\u0161ykite ir palikite 10\u201315 minu\u010di\u0173, kad s\u0117klos i\u0161brinkt\u0173, tada dar kart\u0105 permai\u0161ykite. Paruo\u0161t\u0105 d\u017eem\u0105 sukr\u0117skite \u012f \u0161var\u0173 stiklain\u012f ir laikykite \u0161aldytuve.<\/p>\n

\u0160\u012f avie\u010di\u0173 d\u017eem\u0105 patogu tepti ant duonos, d\u0117ti ant blyn\u0173 ar vafli\u0173, mai\u0161yti \u012f nat\u016bral\u0173 jogurt\u0105 ar ko\u0161es. Ne sezono metu tinka ir at\u0161ildytos aviet\u0117s, tik jos da\u017eniausiai b\u016bna vandeningesn\u0117s, tod\u0117l gali prireikti papildom\u0173 chia s\u0117kl\u0173.<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u017eem\u0105 i\u0161 avie\u010di\u0173 galima pasigaminti be virimo per 15 minu\u010di\u0173: chia s\u0117klos sutir\u0161tina uogas, o laikyti reikia tik \u0161aldytuve iki 4 dien\u0173.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[4957,7034,27768,1807,1875,1939],"miestas":[],"class_list":["post-52061","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-avietes","tag-chia-seklos","tag-dzemas","tag-receptai","tag-saldytuvas","tag-uogos"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/52061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=52061"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/52061\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=52061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=52061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=52061"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=52061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}