{"id":53760,"date":"2026-09-12T02:16:32","date_gmt":"2026-09-12T02:16:32","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/09\/12\/megstate-arbata-ir-kava-itin-karstas-mokslininkai-perspeja-del-stemples-vezio-rizikos\/"},"modified":"2026-09-12T02:16:32","modified_gmt":"2026-09-12T02:16:32","slug":"megstate-arbata-ir-kava-itin-karstas-mokslininkai-perspeja-del-stemples-vezio-rizikos","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/09\/12\/megstate-arbata-ir-kava-itin-karstas-mokslininkai-perspeja-del-stemples-vezio-rizikos\/","title":{"rendered":"M\u0117gstate arbat\u0105 ir kav\u0105 itin kar\u0161tas? Mokslininkai persp\u0117ja d\u0117l stempl\u0117s v\u0117\u017eio rizikos"},"content":{"rendered":"

\u012eprotis gerti itin kar\u0161t\u0105 arbat\u0105 ar kav\u0105 gali b\u016bti siejamas su didesne stempl\u0117s v\u0117\u017eio rizika. Toki\u0105 i\u0161vad\u0105 pateik\u0117 Oksfordo universiteto tyr\u0117jai, i\u0161analizav\u0119 apie 980 000 Jungtin\u0117s Karalyst\u0117s gyventoj\u0173 duomenis.<\/p>\n

Tyrime \u017emon\u0117s patys \u012fvertino, ar g\u0117rimai jiems b\u016bna \u0161ilti, kar\u0161ti ar labai kar\u0161ti. Tie, kurie nurod\u0117 geriantys kar\u0161tus g\u0117rimus, tur\u0117jo ma\u017edaug 1,7 karto didesn\u0119 stempl\u0117s v\u0117\u017eio rizik\u0105, o pasirink\u0119 \u201elabai kar\u0161tus\u201c \u2013 beveik tris kartus didesn\u0119, palyginti su \u0161iltus g\u0117rimus m\u0117gusiais dalyviais.<\/p>\n

Kokia v\u0117\u017eio forma siejama labiausiai?<\/h2>\n

Tyr\u0117jai pabr\u0117\u017e\u0117, kad ry\u0161ys ai\u0161kiausiai matytas su plok\u0161\u010dial\u0105steliniu stempl\u0117s v\u0117\u017eiu. Tuo metu ai\u0161kios s\u0105sajos tarp g\u0117rim\u0173 temperat\u016bros ir stempl\u0117s adenokarcinomos rizikos \u0161iame darbe nebuvo nustatyta.<\/p>\n

Svarbus buvo ne vien kar\u0161tis. Didesn\u0117 rizika i\u0161ry\u0161k\u0117jo ir tiems, kurie per dien\u0105 i\u0161gerdavo \u0161e\u0161is ar daugiau kar\u0161t\u0173 g\u0117rim\u0173, palyginti su gerian\u010diais re\u010diau.<\/p>\n

Kod\u0117l temperat\u016bra gali b\u016bti svarbi?<\/h2>\n

Tyrime tiksliai nematuota, kokios temperat\u016bros buvo dalyvi\u0173 g\u0117rimai, ta\u010diau ankstesn\u0117s i\u0161vados leid\u017eia orientuotis \u012f ai\u0161ki\u0105 rib\u0105. Tarptautin\u0117 v\u0117\u017eio tyrim\u0173 agent\u016bra yra nurod\u017eiusi, kad g\u0117rimai, kar\u0161tesni nei 65 laipsniai Celsijaus, laikomi tikriausiai didinan\u010diais stempl\u0117s v\u0117\u017eio rizik\u0105.<\/p>\n

Galimas paai\u0161kinimas siejamas su terminiu pa\u017eeidimu. Itin kar\u0161ti skys\u010diai gali nuolat dirginti ir \u017ealoti stempl\u0117s gleivin\u0119, o pasikartojantis audini\u0173 pa\u017eeidimas ir u\u017edegimas ilgainiui gali didinti piktybini\u0173 pakitim\u0173 tikimyb\u0119.<\/p>\n

K\u0105 pataria specialistai?<\/h2>\n

Ekspertai neakcentuoja b\u016btinyb\u0117s atsisakyti arbatos ar kavos. Paprastas sprendimas \u2013 neskub\u0117ti ir leisti g\u0117rimui atv\u0117sti kelias minutes po u\u017eplikymo, ypa\u010d jei \u012fprastai geriate \u201edegina\u201c temperat\u016bros g\u0117rimus.<\/p>\n

Taip pat primenama, kad did\u017eiausi\u0105 stempl\u0117s v\u0117\u017eio rizik\u0105 didinantys veiksniai i\u0161lieka r\u016bkymas ir gausus alkoholio vartojimas. Tyr\u0117j\u0173 teigimu, reikia papildom\u0173 darb\u0173, kad b\u016bt\u0173 tiksliau nustatyta temperat\u016bra ir vartojimo \u012fpro\u010diai, nuo kuri\u0173 rizika pradeda ry\u0161kiau augti.<\/p>\n

\u201eTai did\u017eiausias Jungtin\u0117je Karalyst\u0117je atliktas gyventoj\u0173 tyrimas \u0161iuo klausimu ir jis papildo \u012frodymus, kad itin kar\u0161ti g\u0117rimai gali didinti plok\u0161\u010dial\u0105stelinio stempl\u0117s v\u0117\u017eio rizik\u0105\u201c, \u2013 sak\u0117 Oksfordo universiteto Oxford Population Health tyr\u0117ja dr. Keren Papier.<\/p>\n","protected":false},"excerpt":{"rendered":"

Itin kar\u0161ta arbata ar kava gali b\u016bti siejama su didesne stempl\u0117s v\u0117\u017eio rizika \u2013 mokslininkai pataria g\u0117rimams leisti atv\u0117sti.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[260,262,281,41528,2070,8705,41529],"miestas":[],"class_list":["post-53760","post","type-post","status-publish","format-standard","hentry","category-sveikata-ir-grozis","tag-alkoholis","tag-arbata","tag-kava","tag-oxford-population-health","tag-rukymas","tag-stemples-vezys","tag-tarptautine-vezio-tyrimu-agentura"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/53760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=53760"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/53760\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=53760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=53760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=53760"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=53760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}