Halloumi s\u016bris pastaraisiais metais spar\u010diai populiar\u0117ja ir Lietuvoje, nes tai vienas nedaugelio s\u016bri\u0173, kur\u012f galima dr\u0105siai kepti ar grilinti. Jo strukt\u016bra sukurta taip, kad kaitinamas jis nei\u0161tirpsta ir nesubyra, o ant pavir\u0161iaus greitai susiformuoja apskrudusi plutel\u0117.<\/p>\n
\u0160is s\u016bris siejamas su Kipro ir platesnio Ryt\u0173 Vidur\u017eemio j\u016bros regiono virtuve, tod\u0117l da\u017enai vadinamas graiki\u0161k\u0173 patiekal\u0173 \u017evaig\u017ede. D\u0117l \u0161velniai s\u016braus skonio ir elastingos tekst\u016bros jis tinka ir kaip greitas u\u017ekandis, ir kaip pilnavert\u0117 patiekalo dalis.<\/p>\n
Kepant ar grilinant svarbiausia neskub\u0117ti: geriausiai pavyksta, kai halloumi pjaustomas storesn\u0117mis riek\u0117mis ir trumpai apskrudinamas ant vidutin\u0117s kaitros. Taip i\u0161gaunama tra\u0161ki, auksin\u0117 plutel\u0117, o vidus i\u0161lieka mink\u0161tas ir sultingas.<\/p>\n
Virtuv\u0117je halloumi ypa\u010d universalus: j\u012f galima d\u0117ti \u012f salotas su pomidorais, agurkais ir alyvuogi\u0173 aliejumi arba patiekti su keptomis dar\u017eov\u0117mis. Jis dera ir su \u0161vie\u017eiomis \u017eolel\u0117mis, citrina, o netik\u0117tas, bet populiarus derinys \u2013 su medumi, figomis ar arb\u016bzu.<\/p>\n
Mitybos po\u017ei\u016briu halloumi vertinamas d\u0117l baltym\u0173 ir kalcio, ta\u010diau kartu reik\u0117t\u0173 atkreipti d\u0117mes\u012f \u012f druskos kiek\u012f, b\u016bding\u0105 daugeliui s\u016bri\u0173. Jei ribojate drusk\u0105, verta rinktis ma\u017eiau s\u016br\u0173 variant\u0105 arba prie\u0161 kepant trumpai perlieti s\u016br\u012f vandeniu ir nusausinti.<\/p>\n
Norint namuose pasigaminti halloumi lazdeles, s\u016br\u012f patogu supjaustyti 1,5\u20132 centimetr\u0173 storio juostel\u0117mis, lengvai apvolioti miltuose su prieskoniais ir kepti orkait\u0117je ar kar\u0161to oro gruzdintuv\u0117je. Patiekiant da\u017enai pasirenkamas jogurtinis pada\u017eas su citrina ir \u017eolel\u0117mis \u2013 jis subalansuoja s\u016brio s\u016brum\u0105 ir pary\u0161kina skon\u012f.<\/p>\n","protected":false},"excerpt":{"rendered":"
Halloumi \u2013 kaitinamas nesubyra s\u016bris, tinkantis kepti ir grilinti: kaip i\u0161kepti tra\u0161k\u0173, su kuo derinti ir k\u0105 svarbu \u017einoti d\u0117l druskos.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[30604,3407,16978,6368,8651,251],"miestas":[],"class_list":["post-54663","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-graiku-virtuve","tag-grilis","tag-halloumi","tag-karsto-oro-gruzdintuves","tag-suriai","tag-vidurzemio-juros-dieta"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/54663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=54663"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/54663\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=54663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=54663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=54663"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=54663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}