{"id":55015,"date":"2026-09-17T01:40:26","date_gmt":"2026-09-17T01:40:26","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/09\/17\/smalvuose-masazu-projektas-pritrauke-3-kartus-daugiau-zmoniu-ka-tai-sako-apie-stresa-regione\/"},"modified":"2026-09-17T01:40:26","modified_gmt":"2026-09-17T01:40:26","slug":"smalvuose-masazu-projektas-pritrauke-3-kartus-daugiau-zmoniu-ka-tai-sako-apie-stresa-regione","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/09\/17\/smalvuose-masazu-projektas-pritrauke-3-kartus-daugiau-zmoniu-ka-tai-sako-apie-stresa-regione\/","title":{"rendered":"Smalvuose masa\u017e\u0173 projektas pritrauk\u0117 3 kartus daugiau \u017emoni\u0173: k\u0105 tai sako apie stres\u0105 regione"},"content":{"rendered":"<p>Smalv\u0173 bendruomen\u0117 \u0161iais metais \u012fgyvendino Zaras\u0173 rajono savivaldyb\u0117s visuomen\u0117s sveikatos r\u0117mimo specialiosios programos projekt\u0105 \u201eBalansas: k\u016bno ir psichikos stiprinimas per masa\u017e\u0105\u201c. Jo tikslas buvo paprastas, bet aktualus: sudaryti s\u0105lygas vietos gyventojams lengviau pasir\u016bpinti fizine ir emocine savijauta nei\u0161vykstant i\u0161 savo gyvenamosios vietos.<\/p>\n<p>Projekto metu bendruomen\u0117s nariai gal\u0117jo pasinaudoti termomasa\u017eine lova, kuri padeda atpalaiduoti raumenis ir ma\u017einti \u012ftamp\u0105. Praktikoje tai virto ne tik poilsio proced\u016bra, bet ir konkre\u010diu paskatinimu skirti laiko reguliariam savijautos gerinimui.<\/p>\n<p>Per du projekto \u012fgyvendinimo m\u0117nesius paslaugomis pasinaudojo 150 \u017emoni\u0173, nors planuota buvo 50 dalyvi\u0173. Toks rezultatas rodo, kad net ir nedidel\u0117se vietov\u0117se, kur paslaug\u0173 pasirinkimas \u012fprastai ma\u017eesnis, sveikatinimo iniciatyvos gali sulaukti itin didelio poreikio.<\/p>\n<p>Bendruomen\u0117 pabr\u0117\u017eia, kad gyventojams svarbi buvo galimyb\u0117 gauti paslaug\u0105 vietoje, nepatiriant papildom\u0173 kelion\u0117s i\u0161laid\u0173 ir laiko s\u0105naud\u0173. Dalyviai i\u0161skyr\u0117, kad proced\u016bros pad\u0117jo suma\u017einti \u012ftamp\u0105, geriau pails\u0117ti ir bent trumpam atsitraukti nuo kasdienio tempo.<\/p>\n<p>\u0160is pavyzdys atliepia ir platesnes visuomen\u0117s sveikatos tendencijas: augant kalb\u0117jimui apie psichikos sveikat\u0105, vis da\u017eniau ie\u0161koma prieinam\u0173, kasdienyb\u0117je pritaikom\u0173 b\u016bd\u0173 \u012ftampai ma\u017einti. Savivaldybi\u0173 remiami bendruomeniniai projektai neretai tampa vienu i\u0161 grei\u010diausi\u0173 keli\u0173 pasiekti \u017emones, kuriems sveikatinimo paslaugos kitu atveju b\u016bt\u0173 sunkiau prieinamos.<\/p>\n<p>Smalv\u0173 bendruomen\u0117 d\u0117koja Zaras\u0173 rajono savivaldybei u\u017e finansin\u0119 param\u0105 ir galimyb\u0119 \u012fgyvendinti iniciatyv\u0105. Organizatori\u0173 teigimu, didelis dalyvi\u0173 skai\u010dius tapo ai\u0161kiu signalu, kad pana\u0161ios priemon\u0117s ateityje gal\u0117t\u0173 b\u016bti t\u0119siamos ir ple\u010diamos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smalv\u0173 masa\u017e\u0173 projektas per 2 m\u0117nesius pritrauk\u0117 150 \u017emoni\u0173 vietoje planuot\u0173 50 \u2013 bendruomen\u0117 sako, kad poreikis ma\u017einti \u012ftamp\u0105 tik auga.<\/p>\n","protected":false},"author":0,"featured_media":55016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[1859,25021,1259,42430,1425,1181],"miestas":[62],"class_list":["post-55015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-regionai","tag-bendruomeniu-projektai","tag-masazai","tag-psichikos-sveikata","tag-smalvos","tag-visuomenes-sveikata","tag-zarasu-rajono-savivaldybe","miestas-zarasu-rajono-savivaldybe"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/55015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=55015"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/55015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/55016"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=55015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=55015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=55015"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=55015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}