{"id":55888,"date":"2026-09-20T21:58:09","date_gmt":"2026-09-20T21:58:09","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/09\/20\/nesvari-plauku-sepetys-kenkia-galvos-odai-ekspertai-pataria-kaip-isvalyti-per-valanda\/"},"modified":"2026-09-20T21:58:09","modified_gmt":"2026-09-20T21:58:09","slug":"nesvari-plauku-sepetys-kenkia-galvos-odai-ekspertai-pataria-kaip-isvalyti-per-valanda","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/09\/20\/nesvari-plauku-sepetys-kenkia-galvos-odai-ekspertai-pataria-kaip-isvalyti-per-valanda\/","title":{"rendered":"Ne\u0161vari plauk\u0173 \u0161epetys kenkia galvos odai: ekspertai pataria, kaip i\u0161valyti per valand\u0105"},"content":{"rendered":"

Plauk\u0173 \u0161epet\u012f daugelis prisimena i\u0161valyti tik tada, kai tarp \u0161ereli\u0173 ima kauptis plaukai ir dulk\u0117s. Ta\u010diau ant jo greitai susidaro mi\u0161inys i\u0161 sebumo, odos pleiskan\u0117li\u0173 ir formavimo priemoni\u0173 liku\u010di\u0173, kuris gali bloginti plauk\u0173 i\u0161vaizd\u0105 ir galvos odos savijaut\u0105.<\/p>\n

Dermatologai atkreipia d\u0117mes\u012f, kad ne\u0161var\u016bs \u012frankiai prie odos priartina bakterijas ir grybus, ypa\u010d jei galvos oda jautri, linkusi \u012f sudirgim\u0105 ar pleiskanojim\u0105. Tokiais atvejais \u0161epetys gali tapti papildomu dirgikliu, o plaukai net ir k\u0105 tik i\u0161plauti grei\u010diau praranda purum\u0105 ir atrodo apsunk\u0119.<\/p>\n

Kasdien\u0117, paprasta taisykl\u0117 viena: po \u0161ukavimo i\u0161 \u0161epe\u010dio verta pa\u0161alinti likusius plaukus. Tai suma\u017eina ne\u0161varum\u0173 kaupim\u0105si ir leid\u017eia \u0161epe\u010diui ilgiau i\u0161likti higieni\u0161kam, ypa\u010d jei naudojate lak\u0105, saus\u0105 \u0161amp\u016bn\u0105, aliejukus ar kitas formavimo priemones.<\/p>\n

Nuodugnesnis plovimas da\u017eniausiai reikalingas kas 1\u20132 savaites, priklausomai nuo naudojimo intensyvumo. Jei formuojate plaukus kasdien arba \u012f\u0161ukuojate priemones \u012f \u0161aknis, \u0161epet\u012f prakti\u0161kiau valyti bent kart\u0105 per savait\u0119, kad ant jo nesikaupt\u0173 lipnus sluoksnis.<\/p>\n

Kaip i\u0161valyti plastikin\u012f ar metalin\u012f<\/h2>\n

Pirmiausia i\u0161traukite visus \u012fsipainiojusius plaukus. Patogiausia tai daryti pir\u0161tais, re\u010diau i\u0161sid\u0117s\u010diusiais \u0161uk\u0173 dantukais arba specialiu \u0161epe\u010dio valikliu, kad \u0161ereliai nesideformuot\u0173.<\/p>\n

Tada paruo\u0161kite \u0161ilt\u0105 vandens vonel\u0119: \u012f duben\u012f \u012fpilkite vandens, \u012fla\u0161inkite \u0161iek tiek \u0161amp\u016bno ir \u012fberkite arbatin\u012f \u0161auk\u0161tel\u012f sodos. \u0160epet\u012f d\u0117kite \u0161ereliais \u017eemyn ir palikite mirkti ma\u017edaug valand\u0105, o jei skubate, galima trumpiau palaikyti u\u017eteptas skutimosi putas.<\/p>\n

I\u0161traukus \u0161epet\u012f, ne\u0161varumus patogiausia i\u0161\u0161veisti sena dant\u0173 \u0161epet\u0117le, o u\u017esilikusius plaukus i\u0161traukti pincetu. Po to kruop\u0161\u010diai nuskalaukite po tekan\u010diu vandeniu, o metalin\u012f \u0161epet\u012f i\u0161 karto nusausinkite, kad neatsirast\u0173 r\u016bd\u017ei\u0173.<\/p>\n

Svarbu \u0161epe\u010di\u0173 ned\u017eiovinti kar\u0161\u010diu: ned\u0117kite j\u0173 ant radiatoriaus ir nenaudokite plauk\u0173 d\u017eiovintuvo. Geriausia palikti nat\u016braliai i\u0161d\u017ei\u016bti gerai v\u0117dinamoje vietoje, \u0161ereliais \u017eemyn, kad dr\u0117gm\u0117 neu\u017esilaikyt\u0173 pagrinde.<\/p>\n

K\u0105 daryti su mediniu \u0161epe\u010diu<\/h2>\n

Mediniams \u0161epe\u010diams ilgas mirkymas netinka, nes dr\u0117gm\u0117 gali pa\u017eeisti med\u012f ir klijuotas dalis. Juos saugiau valyti trumpai: \u0161velniai \u012fmasa\u017euoti \u0161amp\u016bn\u0105 ar u\u017etepti skutimosi putas, tuomet greitai nuskalauti ir i\u0161kart nusausinti.<\/p>\n

Ne\u0161varumus tarp \u0161ereli\u0173 taip pat patogu pa\u0161alinti sena dant\u0173 \u0161epet\u0117le. Jei ant pagalv\u0117l\u0117s ar pagrindo matyti susikaup\u0119s lipnus sluoksnis, geriau valyti keliais trumpais etapais, o ne ilgai mirkyti.<\/p>\n

Dezinfekcija ir kada keisti \u0161epet\u012f<\/h2>\n

Higienai palaikyti kart\u0105 per m\u0117nes\u012f \u0161epet\u012f galima dezinfekuoti antibakteriniu pur\u0161kalu. Tai ypa\u010d aktualu, jei \u0161epe\u010diu dalijat\u0117s su kitais \u0161eimos nariais arba turite polink\u012f \u012f galvos odos u\u017edegimus.<\/p>\n

Jei \u0161epetys \u012fskil\u0119s, turi sul\u016b\u017eusi\u0173 dantuk\u0173, nusid\u0117v\u0117jusius \u0161erelius ar pa\u017eeist\u0105 pagrind\u0105, j\u012f geriau pakeisti. Sugadintas \u012frankis ne tik pras\u010diau i\u0161\u0161ukuoja, bet ir gali mechani\u0161kai dirginti galvos od\u0105 bei labiau velt\u012f plaukus.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ne\u0161varus plauk\u0173 \u0161epetys kaupia sebum\u0105 ir priemoni\u0173 liku\u010dius, o tai gali dirginti galvos od\u0105: \u0161tai kaip j\u012f teisingai plauti ir dezinfekuoti.<\/p>\n","protected":false},"author":0,"featured_media":55889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[17055,5343,7143,34615,21806,21807],"miestas":[],"class_list":["post-55888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultura","tag-galvos-oda","tag-higiena","tag-plauku-prieziura","tag-plauku-sepetys","tag-pleiskanos","tag-sebumas"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/55888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=55888"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/55888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/55889"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=55888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=55888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=55888"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=55888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}