{"id":59300,"date":"2026-10-02T22:16:07","date_gmt":"2026-10-02T22:16:07","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/10\/02\/geltona-suri-renkates-neteisingai-sis-sveicariskas-su-riesutu-poskoniu-greitai-numalsina-alki\/"},"modified":"2026-10-02T22:16:07","modified_gmt":"2026-10-02T22:16:07","slug":"geltona-suri-renkates-neteisingai-sis-sveicariskas-su-riesutu-poskoniu-greitai-numalsina-alki","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/10\/02\/geltona-suri-renkates-neteisingai-sis-sveicariskas-su-riesutu-poskoniu-greitai-numalsina-alki\/","title":{"rendered":"Gelton\u0105 s\u016br\u012f renkat\u0117s neteisingai? \u0160is \u0161veicari\u0161kas su rie\u0161ut\u0173 poskoniu greitai numal\u0161ina alk\u012f"},"content":{"rendered":"<p>Emmentalis \u2013 brandintas \u0161veicari\u0161kas s\u016bris i\u0161 karv\u0117s pieno, kil\u0119s i\u0161 Emmentalio regiono. Jis vertinamas d\u0117l \u0161velnaus, kiek rie\u0161utinio skonio ir elastingos tekst\u016bros, tod\u0117l da\u017enai pasirenkamas tiek kasdieniams patiekalams, tiek u\u017ekand\u017eiams.<\/p>\n<p>\u0160is s\u016bris lengvai atpa\u017e\u012fstamas i\u0161 jam b\u016bding\u0173 skylu\u010di\u0173, kurios susidaro nat\u016bralaus brandinimo metu. Brandinant ir fermentuojantis s\u016brio masei i\u0161siskiria anglies dioksidas, o duj\u0173 burbuliukai suformuoja vadinam\u0105sias akis.<\/p>\n<p>Maistine prasme emmentalis laikomas baltym\u0173 \u0161altiniu: JAV \u017dem\u0117s \u016bkio departamento duomenimis, 100 gram\u0173 gali b\u016bti apie 27 gramai baltym\u0173. D\u0117l to s\u016bris neretai siejamas su didesniu sotumo jausmu, nes baltymai padeda ilgiau i\u0161likti so\u010diam.<\/p>\n<p>Vis d\u0117lto emmentalis yra kaloringas produktas: to paties \u0161altinio duomenimis, 100 gram\u0173 gali tur\u0117ti apie 393 kilokalorijas ir ma\u017edaug 31 gram\u0105 riebal\u0173. Tikslios maistin\u0117s vert\u0117s gali skirtis priklausomai nuo gamintojo, brandinimo trukm\u0117s ir recept\u016bros.<\/p>\n<p>Kulinarijoje emmentalis ypa\u010d vertinamas d\u0117l to, kad gerai tirpsta ir suteikia patiekalams kremi\u0161kumo. J\u012f patogu naudoti kar\u0161toms sumu\u0161tin\u0117ms, makaron\u0173 apkepams ar keptoms baget\u0117ms, o norint ry\u0161kesnio aromato da\u017enai derinama su svog\u016bn\u0173 lai\u0161kais ar kitomis \u0161vie\u017eiomis \u017eolel\u0117mis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emmentalis gars\u0117ja rie\u0161ut\u0173 poskoniu ir skylut\u0117mis, susidaran\u010diomis fermentacijos metu, ta\u010diau tai kaloringas s\u016bris, kur\u012f verta valgyti saikingai.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[245,32444,3441,246,8651,679],"miestas":[],"class_list":["post-59300","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-baltymai","tag-emmentalis","tag-fermentacija","tag-mityba","tag-suriai","tag-sveicarija"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/59300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=59300"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/59300\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=59300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=59300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=59300"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=59300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}