Ruden\u012f vis da\u017eniau \u012f gulia\u0161in\u0119 sriub\u0105 \u012ftraukiamas moli\u016bgas, nes jis suteikia patiekalui \u0161velnumo ir nat\u016bralaus saldumo. D\u0117l to m\u0117s\u0105 galima gardinti dr\u0105siau, o skoniai vis tiek i\u0161lieka subalansuoti ir neperkrauti.<\/p>\n
Moli\u016bgas vertinamas ne vien d\u0117l skonio: jame gausu beta karoteno, kur\u012f organizmas paver\u010dia vitaminu A. \u0160i maistin\u0117 med\u017eiaga svarbi reg\u0117jimui, odos b\u016bklei ir normaliai imunin\u0117s sistemos veiklai, o kartu dar\u017eov\u0117 papildo patiekal\u0105 skaidulomis.<\/p>\n
Skaidulos ir didelis vandens kiekis padeda ilgiau i\u0161laikyti sotum\u0105, tod\u0117l tokia sriuba neretai atstoja ir pagrindin\u012f, ir antr\u0105 patiekal\u0105. Be to, moli\u016bgas tir\u0161tina sultin\u012f, tad tekst\u016bra tampa sodresn\u0117 net ir nenaudojant papildom\u0173 tir\u0161tikli\u0173.<\/p>\n
Gaminant gulia\u0161in\u0119 sriub\u0105, m\u0117s\u0105 verta apkepti porcijomis, kad ji gra\u017eiai apskrust\u0173 ir neprad\u0117t\u0173 tro\u0161kintis savo sultyse. \u0160iame etape ji dar neprivalo b\u016bti visi\u0161kai mink\u0161ta, nes l\u0117tai verdant v\u0117liau \u012fgauna trapum\u0105.<\/p>\n
Moli\u016bg\u0105 galima d\u0117ti tiesiai \u012f puod\u0105 ir virti iki sumink\u0161t\u0117jimo, ta\u010diau daugelis renkasi kit\u0105 b\u016bd\u0105. Kepant orkait\u0117je dar\u017eov\u0117 labiau karamelizuojasi, i\u0161ry\u0161k\u0117ja aromatas, o spalva i\u0161lieka sodresn\u0117, tod\u0117l \u012f sriub\u0105 j\u0105 patogu \u012fmai\u0161yti pa\u010dioje pabaigoje.<\/p>\n
Jei norisi tir\u0161tesn\u0117s konsistencijos, dal\u012f i\u0161virt\u0173 dar\u017eovi\u0173 galima sutrinti iki vientisos mas\u0117s ir gr\u0105\u017einti atgal \u012f puod\u0105. Patiekiant da\u017enai tinka \u017ealumynai, pavyzd\u017eiui, petra\u017eol\u0117s ar krapai, nes jie suteikia \u0161vie\u017eumo ir subalansuoja gulia\u0161o sodrum\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"
Moli\u016bgas gulia\u0161in\u0117je sriuboje suteikia \u0161velnumo, nat\u016bralaus saldumo ir daugiau sotumo, tod\u0117l ruden\u012f da\u017enai pakanka vieno patiekalo.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[47144,361,13296,19214,235,15589],"miestas":[],"class_list":["post-61870","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-guliasine-sriuba","tag-kiauliena","tag-moliugai","tag-rudens-receptai","tag-skaidulos","tag-vitaminas-a"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/61870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=61870"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/61870\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=61870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=61870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=61870"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=61870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}