{"id":63083,"date":"2026-10-18T21:48:07","date_gmt":"2026-10-18T21:48:07","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/10\/18\/graikes-mociutes-sia-uztepele-verda-is-zirniu-nuolat-kremine-nors-be-grietineles\/"},"modified":"2026-10-18T21:48:07","modified_gmt":"2026-10-18T21:48:07","slug":"graikes-mociutes-sia-uztepele-verda-is-zirniu-nuolat-kremine-nors-be-grietineles","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/10\/18\/graikes-mociutes-sia-uztepele-verda-is-zirniu-nuolat-kremine-nors-be-grietineles\/","title":{"rendered":"Graik\u0117s mo\u010diut\u0117s \u0161i\u0105 u\u017etep\u0117l\u0119 verda i\u0161 \u017eirni\u0173 nuolat: kremin\u0117, nors be grietin\u0117l\u0117s"},"content":{"rendered":"<p>Nors pavadinimas fava daugeliui asocijuojasi su pupomis, Graikijoje taip vadinama kremin\u0117 ank\u0161tini\u0173 u\u017etep\u0117l\u0117, gaminama i\u0161 skirting\u0173 \u017eirni\u0173 ar kit\u0173 ank\u0161tini\u0173. Santorinyje ypa\u010d vertinama vietin\u0117 gelton\u0173j\u0173 \u017eirni\u0173 atmaina, ta\u010diau pana\u0161\u0173 rezultat\u0105 namuose galima i\u0161gauti ir i\u0161 \u012fprast\u0173 skaldyt\u0173 \u017eirni\u0173.<\/p>\n<p>U\u017etep\u0117l\u0117s paslaptis slypi l\u0117tame virime: \u017eirniai ilgiau kaitinami su svog\u016bnu, \u010desnaku ir lauro lapu, kol visi\u0161kai sukrenta. Tokiu b\u016bdu mas\u0117 tampa aksomin\u0117 ir soti net nenaudojant grietin\u0117l\u0117s, o skonis i\u0161ry\u0161k\u0117ja vien i\u0161 dar\u017eovi\u0173 ir prieskoni\u0173.<\/p>\n<p>Patogiausia favai rinktis geltonuosius skaldytus \u017eirnius, nes jie greitai sumink\u0161t\u0117ja ir turi \u0161veln\u0173, \u0161iek tiek salstel\u0117jus\u012f poskon\u012f. Tinka ir \u017ealieji skaldyti \u017eirniai, tik tuomet u\u017etep\u0117l\u0117 bus tamsesn\u0117 ir ry\u0161kesnio skonio, o tekst\u016bra gali b\u016bti kiek gr\u016bd\u0117tesn\u0117.<\/p>\n<p>Kai kuriuose Graikijos namuose fav\u0105 verda ir i\u0161 d\u017eiovint\u0173 pup\u0173 ar smulkiosios l\u0119\u0161i\u0173 r\u016b\u0161ies, ta\u010diau joms da\u017eniau reikia ilgesnio virimo, o kartais ir mirkymo. Avin\u017eirniai taip pat suteikia kremi\u0161kum\u0105, bet skonis labiau primins humus\u0105 nei tradicin\u0119 fav\u0105.<\/p>\n<p>Skaldyt\u0173 \u017eirni\u0173 mirkyti nereikia, ta\u010diau juos verta kelis kartus perplauti, kol vanduo taps beveik skaidrus. Tai padeda suma\u017einti krakmolo pertekli\u0173 ir i\u0161gauti \u0161varesn\u012f skon\u012f bei tolygesn\u0119 konsistencij\u0105.<\/p>\n<p>Klasikinis patiekimas Graikijoje paprastas: ant vir\u0161aus u\u017epilama gero alyvuogi\u0173 aliejaus, u\u017ededama plonai pjaustyto raudonojo svog\u016bno, kartais \u012fdedama kapar\u0117li\u0173 ar pabarstoma \u0161vie\u017eiomis \u017eolel\u0117mis. Fav\u0105 \u012fprasta valgyti su pita ar kitu \u0161vie\u017eiu duonos kepiniu, ta\u010diau ji tinka ir kaip u\u017etep\u0117l\u0117 dar\u017eov\u0117ms, prie kept\u0173 patiekal\u0173 ar kaip alternatyva humusui.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Graiki\u0161ka fava i\u0161 \u017eirni\u0173 tampa kremin\u0117 net be grietin\u0117l\u0117s: paai\u0161kiname, kokius \u017eirnius rinktis, kaip virti ir su kuo patiekti.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[282,7024,30604,4714,10891,1973],"miestas":[],"class_list":["post-63083","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-alyvuogiu-aliejus","tag-ankstiniai","tag-graiku-virtuve","tag-santorinis","tag-uztepeles","tag-zirniai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/63083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=63083"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/63083\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=63083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=63083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=63083"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=63083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}