{"id":64828,"date":"2026-10-24T17:51:07","date_gmt":"2026-10-24T17:51:07","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/10\/24\/neskubekite-ismesti-siu-moliuginiu-darzoviu-seklos-gali-tapti-geriausiu-traskiu-uzkandziu\/"},"modified":"2026-10-24T17:51:07","modified_gmt":"2026-10-24T17:51:07","slug":"neskubekite-ismesti-siu-moliuginiu-darzoviu-seklos-gali-tapti-geriausiu-traskiu-uzkandziu","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/10\/24\/neskubekite-ismesti-siu-moliuginiu-darzoviu-seklos-gali-tapti-geriausiu-traskiu-uzkandziu\/","title":{"rendered":"Neskub\u0117kite i\u0161mesti: \u0161i\u0173 moli\u016bgini\u0173 dar\u017eovi\u0173 s\u0117klos gali tapti geriausiu tra\u0161kiu u\u017ekand\u017eiu"},"content":{"rendered":"

Skaptuojant moli\u016bgus da\u017eniausiai prisimenamos tik j\u0173 s\u0117klos, ta\u010diau virtuv\u0117s atliekose be reikalo atsiduria ir kit\u0173 moli\u016bgini\u0173 dar\u017eovi\u0173 s\u0117klos. Jos taip pat gali virsti tra\u0161kiu u\u017ekand\u017eiu ar priedu sriuboms, salotoms bei ko\u0161\u0117ms.<\/p>\n

Valgomos ir kepimui tinka \u012fvairi\u0173 \u017eiemini\u0173 moli\u016bg\u0173 s\u0117klos: sviestinio moli\u016bgo, gil\u0117s formos moli\u016bgo, spage\u010di\u0173 moli\u016bgo, delikatos ir kabo\u010dos. Skirtumas da\u017eniausiai tik dydis ir kepsnio laikas, tod\u0117l verta jas pasilikti, kai ruo\u0161iate dar\u017eov\u0119 vakarienei ar sriubai.<\/p>\n

Kaip i\u0161kepti s\u0117klas orkait\u0117je<\/h2>\n

Pirmas \u017eingsnis yra nuvalyti s\u0117klas nuo mink\u0161timo gij\u0173. Patogiausia jas suberti \u012f duben\u012f su \u0161altu vandeniu, pir\u0161tais atskirti mink\u0161tim\u0105, o \u0161varias s\u0117klas perko\u0161ti ir perplauti po tekan\u010diu vandeniu.<\/p>\n

Ne ma\u017eiau svarbu s\u0117klas gerai nusausinti, nes dr\u0117gm\u0117 orkait\u0117je jas labiau tro\u0161kina nei skrudina. I\u0161d\u0117liokite ant \u0161varaus rank\u0161luos\u010dio ir nusausinkite, kol pavir\u0161ius taps sausas.<\/p>\n

Tada s\u0117klas sumai\u0161ykite su trupu\u010diu aliejaus ir druskos, o prieskonius rinkit\u0117s pagal skon\u012f. Kepkite iki 165 laipsni\u0173 \u012fkaitintoje orkait\u0117je apie 15\u201325 minutes, kart\u0105 permai\u0161ydami, kol s\u0117klos taps lengvai auksin\u0117s ir tra\u0161kios.<\/p>\n

Verta tur\u0117ti omenyje, kad ma\u017eesn\u0117s s\u0117klos apskrunda grei\u010diau, tod\u0117l steb\u0117kite jau po ma\u017edaug 10 minu\u010di\u0173. Jei tuo pat metu kepate pa\u010di\u0105 dar\u017eov\u0119 skardoje, s\u0117klas galima skrudinti \u0161alia, tik svarbu jas paskleisti vienu sluoksniu ir i\u0161imti anks\u010diau, jei pradeda tams\u0117ti.<\/p>\n

Skoniai, kurie tinka labiausiai<\/h2>\n

Klasikinis pasirinkimas yra druska, ta\u010diau s\u0117klos puikiai sugeria prieskonius. S\u016briam variantui da\u017enai renkamasi r\u016bkyta paprika ir \u010desnako milteliai, o saldesniam skoniui tinka cinamonas ir nedidelis kiekis cukraus.<\/p>\n

Jei norisi ry\u0161kesnio u\u017ekand\u017eio, tinka aitriosios paprikos milteliai ir citrus\u0173 \u017eievel\u0117, pavyzd\u017eiui, \u017ealiosios citrinos. I\u0161keptas s\u0117klas galima valgyti saujomis arba berti ant salot\u0173 ir sutrint\u0173 dar\u017eovi\u0173 sriub\u0173 vietoj skrebu\u010di\u0173.<\/p>\n

Kod\u0117l verta s\u0117klas pasilikti<\/h2>\n

Moli\u016bgini\u0173 dar\u017eovi\u0173 s\u0117klos yra vertinamos d\u0117l skaidul\u0173, baltym\u0173, neso\u010di\u0173j\u0173 riebal\u0173 ir mineral\u0173, o j\u0173 maistin\u0117 vert\u0117 pana\u0161i \u012f \u012fprast\u0173 moli\u016bg\u0173 s\u0117kl\u0173. Skrudinimas leid\u017eia i\u0161gauti tekst\u016br\u0105 ir skon\u012f be sud\u0117ting\u0173 recept\u0173, o kartu suma\u017eina maisto \u0161vaistym\u0105.<\/p>\n

Specialistai taip pat primena saikingum\u0105: net ir naudingas u\u017ekandis yra kaloringas, ypa\u010d jei naudojama daugiau aliejaus ar cukraus. Geriausia s\u0117klas laikyti sandariame inde ir suvartoti per kelias dienas, kad jos i\u0161likt\u0173 tra\u0161kios.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ne tik moli\u016bg\u0173: sviestinio, spage\u010di\u0173 ar kabo\u010dos s\u0117klas galima lengvai i\u0161kepti iki tra\u0161kumo ir naudoti kaip u\u017ekand\u012f ar pried\u0105 patiekalams.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[3330,13296,4796,2024,49715,43861,1808],"miestas":[],"class_list":["post-64828","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-maisto-svaistymas","tag-moliugai","tag-orkaite","tag-seklos","tag-spageciu-moliugas","tag-sviestinis-moliugas","tag-uzkandziai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/64828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=64828"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/64828\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=64828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=64828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=64828"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=64828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}