{"id":657,"date":"2026-03-23T22:16:58","date_gmt":"2026-03-23T22:16:58","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/03\/23\/ne-majonezas-o-palmiu-aliejus-vienas-uzrasas-ant-pakuotes-isduoda-prasta-sudeti\/"},"modified":"2026-03-23T22:16:58","modified_gmt":"2026-03-23T22:16:58","slug":"ne-majonezas-o-palmiu-aliejus-vienas-uzrasas-ant-pakuotes-isduoda-prasta-sudeti","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/03\/23\/ne-majonezas-o-palmiu-aliejus-vienas-uzrasas-ant-pakuotes-isduoda-prasta-sudeti\/","title":{"rendered":"Ne majonezas, o palmi\u0173 aliejus: vienas u\u017era\u0161as ant pakuot\u0117s i\u0161duoda prast\u0105 sud\u0117t\u012f"},"content":{"rendered":"<p>Dalis pirk\u0117j\u0173 majonez\u0105 laiko vienu nesveikiausi\u0173 produkt\u0173 parduotuvi\u0173 lentynose. Vis d\u0117lto pats majonezas n\u0117ra \u201eblogis\u201c \u2013 kokybi\u0161ko produkto pagrind\u0105 sudaro aliejus, kiau\u0161iniai, prieskoniai ir r\u016bg\u0161tis. Problemos prasideda tuomet, kai sud\u0117tyje atsiranda pig\u016bs pakaitalai ir priedai, skirti suma\u017einti savikain\u0105. \u012e k\u0105 verta atkreipti d\u0117mes\u012f perkant majonez\u0105?<\/p>\n<p>Pirmasis \u012fsp\u0117jamasis \u017eenklas \u2013 palmi\u0173 aliejus. Jis neretai paslepiamas po bendru u\u017era\u0161u \u201eaugalinis aliejus\u201c, ne\u012fvardijant, koks konkre\u010diai aliejus naudojamas. Tokia formuluot\u0117 tur\u0117t\u0173 kelti rimt\u0173 abejoni\u0173, nes palmi\u0173 aliejus da\u017enai dedamas vietoje saul\u0117gr\u0105\u017e\u0173 ar alyvuogi\u0173 \u2013 jis tiesiog pigesnis.<\/p>\n<p>Reguliarus produkt\u0173 su palmi\u0173 aliejumi vartojimas siejamas su didesne \u201eblogojo\u201c cholesterolio rizika ir galimais \u0161irdies bei kraujagysli\u0173 sistemos sutrikimais. Be to, teigiama, kad jis organizmui sunkiau vir\u0161kinamas, tod\u0117l toki\u0173 produkt\u0173 rekomenduojama vengti.<\/p>\n<p>Antras pigesnio produkto po\u017eymis \u2013 krakmolas arba miltai. \u0160ie ingredientai naudojami tam, kad pada\u017eas sutir\u0161t\u0117t\u0173 naudojant ma\u017eiau aliejaus. Nors tai leid\u017eia suma\u017einti gamybos kain\u0105, nuken\u010dia tekst\u016bra: ji gali tapti kiek \u201e\u017eel\u0117\u201c primenanti, labiau pana\u0161i \u012f puding\u0105, o ne \u012f \u012fprast\u0105 kremi\u0161k\u0105 majonez\u0105.<\/p>\n<p>Taip pat verta \u012fvertinti tir\u0161tiklius, pavyzd\u017eiui, guaro gum\u0105, ksantano gum\u0105 ar karagenin\u0105. J\u0173 buvimas da\u017enai rei\u0161kia, kad produkto sud\u0117tyje aliejaus ma\u017eiau, nei tur\u0117t\u0173 b\u016bti, o norint i\u0161gauti tinkam\u0105 konsistencij\u0105 prireik\u0117 papildom\u0173 pried\u0173. Tradicin\u012f majonezo tir\u0161tum\u0105 tur\u0117t\u0173 u\u017etikrinti aliejaus ir kiau\u0161ini\u0173 emulsija, o ne pig\u016bs pakaitalai.<\/p>\n<p>Dar vienas svarbus kriterijus \u2013 galiojimo trukm\u0117. Kokybi\u0161kas, ma\u017eiau konservant\u0173 turintis majonezas \u0161aldytuve paprastai i\u0161lieka \u0161vie\u017eias apie dvi\u2013keturias savaites. Jei gamintojas nurodo gerokai ilgesn\u012f laik\u0105, tik\u0117tina, kad produkte yra konservant\u0173.<\/p>\n<p>Perkant verta visada skaityti sud\u0117t\u012f. Gamintoj\u0173 tikslas \u2013 parduoti produkt\u0105, o pirk\u0117jo u\u017eduotis \u2013 \u012fvertinti, k\u0105 jis deda \u012f savo krep\u0161el\u012f. Juk, kaip da\u017enai sakoma, esame tai, k\u0105 valgome.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dalis pirk\u0117j\u0173 majonez\u0105 laiko vienu nesveikiausi\u0173 produkt\u0173 parduotuvi\u0173 lentynose. Vis d\u0117lto pats majonezas n\u0117ra \u201eblogis\u201c \u2013 kokybi\u0161ko produkto pagrind\u0105 sudaro aliejus, kiau\u0161iniai, prieskoniai ir r\u016bg\u0161tis. Problemos prasideda tuomet, kai sud\u0117tyje atsiranda pig\u016bs pakaitalai ir priedai, skirti suma\u017einti savikain\u0105. \u012e k\u0105 verta atkreipti d\u0117mes\u012f perkant majonez\u0105? Pirmasis \u012fsp\u0117jamasis \u017eenklas \u2013 palmi\u0173 aliejus. Jis neretai paslepiamas po [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"miestas":[],"class_list":["post-657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimas"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/658"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=657"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}