{"id":66816,"date":"2026-10-31T21:48:43","date_gmt":"2026-10-31T21:48:43","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/10\/31\/traski-salieru-ir-vistienos-salotos-nusluojamos-pirmos-vienas-triukas-keicia-viska\/"},"modified":"2026-10-31T21:48:43","modified_gmt":"2026-10-31T21:48:43","slug":"traski-salieru-ir-vistienos-salotos-nusluojamos-pirmos-vienas-triukas-keicia-viska","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/10\/31\/traski-salieru-ir-vistienos-salotos-nusluojamos-pirmos-vienas-triukas-keicia-viska\/","title":{"rendered":"Tra\u0161ki salier\u0173 ir vi\u0161tienos salotos nu\u0161luojamos pirmos: vienas triukas kei\u010dia visk\u0105"},"content":{"rendered":"<p>Tra\u0161kios salotos su lapiniu salieru pastaraisiais metais vis da\u017eniau kei\u010dia sunkias majonezines u\u017ekand\u0117les, ypa\u010d kai norisi gaivesnio, bet sotaus patiekalo. Lapinis salieras suteikia sultingumo ir ry\u0161kaus tra\u0161kumo, o su vi\u0161tiena ir kiau\u0161iniais salotos tampa maistingos bei tinka ir pietums, ir vakarienei.<\/p>\n<p>Did\u017eiausia klaida \u0161iame recepte \u2013 salier\u0105 supjaustyti per smulkiai. Storesn\u0117s riekel\u0117s ar pus\u017eied\u017eiai geriau i\u0161laiko strukt\u016br\u0105, nesumink\u0161t\u0117ja nuo pada\u017eo ir maloniai tra\u0161ka net salotoms pastov\u0117jus \u0161aldytuve. Gaivumo dar prideda \u0161vie\u017eias agurkas, o marinuoti agurk\u0117liai suteikia lengvos r\u016bg\u0161tel\u0117s.<\/p>\n<p>Klasikin\u012f majonezin\u012f pada\u017e\u0105 verta \u201epalengvinti\u201c nat\u016braliu jogurtu, kad skonis b\u016bt\u0173 kremi\u0161kas, bet neu\u017ego\u017et\u0173 dar\u017eovi\u0173. \u0160auk\u0161telis garsty\u010di\u0173 pada\u017eui suteikia ry\u0161kumo, o prieskoni\u0173 pakanka visai nedaug, nes marinuoti agurkai jau \u012fne\u0161a s\u016brumo.<\/p>\n<p>Vi\u0161tien\u0105 patogu pasiruo\u0161ti i\u0161 anksto: tinka virta, kepta ar likusi nuo vakarien\u0117s. Salotas verta at\u0161aldyti apie 20 minu\u010di\u0173, kad skoniai susijungt\u0173, o tekst\u016bra i\u0161likt\u0173 gaivi. Mai\u0161ant geriausia tai daryti \u0161velniai, kad kiau\u0161iniai nevirst\u0173 tyre.<\/p>\n<p>Jei norisi sodresnio varianto, \u012f salotas galima \u012fmai\u0161yti sauj\u0105 smulkint\u0173 graikini\u0173 rie\u0161ut\u0173 ar saul\u0117gr\u0105\u017e\u0173 s\u0117kl\u0173. Patiekalas puikiai dera su bagete, skrudinta duona ar tamsia duona, o ant salot\u0173 lap\u0173 atrodo ypa\u010d tvarkingai ir \u0161venti\u0161kai.<\/p>\n<p>Ingredientai keturioms porcijoms: apie 400 gram\u0173 virtos arba keptos vi\u0161tienos kr\u016btin\u0117l\u0117s, 5 salier\u0173 stiebai, 5 kietai virti kiau\u0161iniai, 1 didelis \u0161vie\u017eias agurkas, 3 marinuoti agurk\u0117liai, 3 \u0161auk\u0161tai smulkint\u0173 lai\u0161kini\u0173 \u010desnak\u0173, 5 \u0161auk\u0161tai majonezo, 3 \u0161auk\u0161tai nat\u016bralaus jogurto, 1 arbatinis \u0161auk\u0161telis garsty\u010di\u0173, druska ir pipirai pagal skon\u012f.<\/p>\n<p>Paruo\u0161imas: kiau\u0161inius atv\u0117sinkite, nulupkite ir supjaustykite stambesniais gabal\u0117liais. Vi\u0161tien\u0105 supjaustykite nedideliais k\u0105sniais, salier\u0105 ir \u0161vie\u017ei\u0105 agurk\u0105 pjaustykite pus\u017eied\u017eiais arba stambesne kubeli\u0173 forma, o marinuotus agurk\u0117lius susmulkinkite. Visk\u0105 sumai\u0161ykite su majonezu, jogurtu ir garsty\u010diomis, pagardinkite ir prie\u0161 patiekiant trumpai at\u0161aldykite.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tra\u0161kios salier\u0173, vi\u0161tienos ir kiau\u0161ini\u0173 salotos su lengvesniu pada\u017eu tampa stalo hitu: svarbiausia salier\u0105 pjaustyti stambiau ir trumpai at\u0161aldyti.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[3394,312,51478,14743,4784,1849,716],"miestas":[],"class_list":["post-66816","post","type-post","status-publish","format-standard","hentry","category-maistas","tag-garstycios","tag-kiausiniai","tag-lapinis-salieras","tag-majonezas","tag-naturalus-jogurtas","tag-salotos","tag-vistiena"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/66816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=66816"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/66816\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=66816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=66816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=66816"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=66816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}