Stilingi laisvalaikio sportba\u010diai neb\u016btinai turi baigtis nuospaudomis ar pavargusiomis p\u0117domis \u2013 podiatrai sako, kad svarbiausia atkreipti d\u0117mes\u012f \u012f kelias konstrukcines detales.<\/p>\n
Portalo \u201eEatingWell\u201c parengtame s\u0105ra\u0161e keli p\u0117d\u0173 prie\u017ei\u016bros specialistai \u012fvardijo sportba\u010di\u0173 modelius, kuriuos patys mielai av\u0117t\u0173 kasdien, nes jie dera prie \u012fvairi\u0173 drabu\u017ei\u0173 ir yra patog\u016bs.<\/p>\n
Pasak podiatro Bobo Baravarian, kasdieniams batams verta ie\u0161koti mink\u0161tesnio vir\u0161aus, tvirtesnio pado, lengvo \u201esupimo\u201c (rocker) efekto pade ir gero sukibimo.<\/p>\n
Kitas podiatras Bobby Pourziaee pabr\u0117\u017e\u0117, kad geri laisvalaikio sportba\u010diai turi suderinti stili\u0173, komfort\u0105 ir funkcionalum\u0105 \u2013 pasirinkimas dabar daug platesnis nei anks\u010diau.<\/p>\n
Tarp specialist\u0173 pamin\u0117t\u0173 pasirinkim\u0173 \u2013 \u201eAdidas\u201c klasika: \u201eGazelle Indoor\u201c ir \u201eSamba OG\u201c. Podiatrai akcentuoja lengvum\u0105, stabil\u0173 kontakt\u0105 su danga, patikim\u0105 suvarstym\u0105 bei tvirt\u0105 gumin\u012f pad\u0105.<\/p>\n
Ie\u0161kantiems daugiau amortizacijos \u012f s\u0105ra\u0161\u0105 pateko \u201eNew Balance 574 Core\u201c, kurio konstrukcijoje i\u0161skiriamas mink\u0161tesnis pamink\u0161tinimas ir stabilesnis pagrindas, taip pat \u201eNew Balance 327\u201c, kuris, kaip teigiama, gali tikti ir prie kiek puo\u0161nesni\u0173 drabu\u017ei\u0173.<\/p>\n
Podiatr\u0117 Samantha Landau gerai atsiliep\u0117 apie \u201eVivaia\u201c \u2013 ypa\u010d d\u0117l modeli\u0173 su kvadratine pir\u0161t\u0173 d\u0117\u017eute, kuri gali ma\u017eiau dirginti ma\u017e\u0105j\u012f kojos pir\u0161t\u0105. Ji taip pat pamin\u0117jo \u201eVivaia Carol Square-Toe Jogger Sneakerina\u201c kaip \u017eaismingesn\u012f variant\u0105.<\/p>\n
\u012e s\u0105ra\u0161\u0105 pateko ir \u201eAlo Recovery Mode Sneaker\u201c, kur\u012f podiatr\u0117 Anne Sharkey \u012fvardijo kaip patog\u0173 kasdien\u012f pasirinkim\u0105, taip pat \u201eEcco Soft 7 Lace-Up Sneaker\u201c, apib\u016bdintas kaip gerai pagamintas \u201evidutin\u0117s kainos\u201c variantas.<\/p>\n
Specialist\u0173 \u012fvardytos gair\u0117s gana paprastos: mink\u0161tesn\u0117 batvir\u0161io med\u017eiaga gali b\u016bti komforti\u0161kesn\u0117, o tvirtesnis padas ir sukibimas su danga \u2013 svarb\u016bs stabilumui.<\/p>\n
Dar viena detal\u0117 \u2013 suvarstymas ar kita fiksacija, leid\u017eianti prisitaikyti bat\u0105 prie p\u0117dos formos. Tai aktualu, jei p\u0117dos skiriasi ar norisi tikslesnio prigludimo.<\/p>\n
Galiausiai, jei nem\u0117gstate \u201eplok\u0161tesni\u0173\u201c bat\u0173, verta paie\u0161koti modeli\u0173 su didesne amortizacija, o jei norisi lengvesnio silueto \u2013 rinktis ma\u017eiau \u201emasyvius\u201c sportba\u010dius, bet nepamir\u0161ti stabilumo.<\/p>\n","protected":false},"excerpt":{"rendered":"
Podiatrai paai\u0161kino, koki\u0173 detali\u0173 ie\u0161koti kasdieniuose sportba\u010diuose ir \u012fvardijo kelis populiarius modelius, derinan\u010dius stili\u0173 ir patogum\u0105.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[1719,51670,51669,1791,51668,28880,51671],"miestas":[],"class_list":["post-67056","post","type-post","status-publish","format-standard","hentry","category-sveikata-ir-grozis","tag-adidas","tag-ecco","tag-new-balance","tag-pedu-sveikata","tag-podiatrai","tag-sportbaciai","tag-vivaia"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/67056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=67056"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/67056\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=67056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=67056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=67056"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=67056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}