Graiki\u0161kas jogurtas gali tapti tuo slaptu ingredientu, kuris paprast\u0105 vi\u0161tien\u0105 ir paprikas paver\u010dia so\u010dia, ry\u0161kaus skonio vakariene. \u012edarui pakanka vos pus\u0117s puodelio nat\u016bralaus graiki\u0161ko jogurto \u2013 jis suteikia kremi\u0161kumo ir lengv\u0105 r\u016bg\u0161tel\u0119.<\/p>\n
Si\u016blomas variantas \u2013 vi\u0161tiena \u012fdarytos paprikos, kuriose jogurtas atstoja sunkesnius, da\u017enai majonezu paremtus pada\u017eus. Rezultatas i\u0161lieka sotus, bet lengvesnis, o visk\u0105 subalansuoja sald\u017eiai gaivus paprik\u0173 skonis.<\/p>\n
Pagrindiniai produktai labai paprasti: paprikos, pl\u0117\u0161yta arba smulkinta jau i\u0161kepta vi\u0161tiena, tarkuotas s\u016bris ir nat\u016bralus graiki\u0161kas jogurtas. Tai patogus pasirinkimas darbo dienoms, kai norisi ma\u017eiau ruo\u0161os, bet neaukoti skonio.<\/p>\n
Privalumas dar ir tas, kad patiekalas lengvai prisitaiko prie to, k\u0105 turite \u0161aldytuve: galima naudoti likusi\u0105 vi\u0161tien\u0105 nuo vakarien\u0117s arba, jei norisi dar grei\u010diau, tinka ir parduotuv\u0117je \u012fsigyta kepta vi\u0161ta.<\/p>\n
Paprikas nuplaukite, nupjaukite vir\u0161\u016bnes su koteliais, i\u0161imkite s\u0117klas ir pertvar\u0117les. Tada perpjaukite per pus\u0119 ir sud\u0117kite \u012f kepimo ind\u0105 pj\u016bviu \u012f vir\u0161\u0173.<\/p>\n
Kad paprikos b\u016bt\u0173 mink\u0161tesn\u0117s, prie\u0161 \u012fdarant jas verta trumpai apdoroti: galima kelioms minut\u0117ms apvirti, lengvai pakepinti orkait\u0117je arba trumpai pa\u0161ildyti mikrobang\u0173 krosnel\u0117je. Tai padeda paprikoms sumink\u0161t\u0117ti ir tolygiau i\u0161kepti.<\/p>\n
\u012edarui pl\u0117\u0161yt\u0105 kept\u0105 vi\u0161tien\u0105 sumai\u0161ykite su keliais \u0161auk\u0161tais nat\u016bralaus graiki\u0161ko jogurto, kol mas\u0117 taps kremi\u0161ka. \u012ed\u0117kite \u012f paprik\u0173 puseles, u\u017eberkite tarkuoto s\u016brio ir kepkite, kol s\u016bris apskrus ir taps auksin\u0117s spalvos.<\/p>\n
Tiks bet kokios paprikos, ta\u010diau skonis skirsis: \u017ealios paprikos paprastai b\u016bna tra\u0161kesn\u0117s ir a\u0161tresnio poskonio, o raudonos, geltonos ar oran\u017ein\u0117s \u2013 saldesn\u0117s. Galite rinktis pagal tai, kokio skonio tikit\u0117s i\u0161 galutinio patiekalo.<\/p>\n
Jei norisi sotesnio ir \u012fdomesnio \u012fdaro, \u012f vi\u0161tien\u0105 su jogurtu galima \u012fmai\u0161yti smulkint\u0173 dar\u017eovi\u0173 ar kit\u0173 liku\u010di\u0173: tinka pomidorai, salieras, agurkas, svog\u016bnas ar \u0161alotas, o net ir obuoliai suteiks gaivumo. Pagal skon\u012f galima \u012fmai\u0161yti ir kit\u0173 prieskoni\u0173 bei pada\u017e\u0173.<\/p>\n
Patiekiant paprikas galima papuo\u0161ti pjaustytais lai\u0161kiniais svog\u016bnais. Skon\u012f taip pat lengva keisti s\u016briu: vienas suteiks daugiau a\u0161trumo, kitas \u2013 \u0161velnumo, o, pavyzd\u017eiui, fetos tipo s\u016bris prid\u0117s s\u016brumo ir ry\u0161kesn\u012f charakter\u012f.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u012edarytos paprikos su vi\u0161tiena ir graiki\u0161ku jogurtu \u2013 paprasta, greita ir soti vakarien\u0117, kuri\u0105 lengva pritaikyti pagal turimus ingredientus.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51804],"tags":[1883,19245,38091,1984,14698,18558,716],"miestas":[],"class_list":["post-68027","post","type-post","status-publish","format-standard","hentry","category-gaminimo-patarimai","tag-graikiskas-jogurtas","tag-greiti-patiekalai","tag-idarytos-paprikos","tag-paprikos","tag-suris","tag-vakarienes-receptai","tag-vistiena"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/68027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=68027"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/68027\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=68027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=68027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=68027"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=68027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}