{"id":68322,"date":"2026-11-05T14:03:37","date_gmt":"2026-11-05T14:03:37","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/11\/05\/taco-vakarienei-uz-maziau-nei-5-dolerius-brangia-malta-jautiena-siulo-keisti-pupelemis\/"},"modified":"2026-11-05T14:03:37","modified_gmt":"2026-11-05T14:03:37","slug":"taco-vakarienei-uz-maziau-nei-5-dolerius-brangia-malta-jautiena-siulo-keisti-pupelemis","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/11\/05\/taco-vakarienei-uz-maziau-nei-5-dolerius-brangia-malta-jautiena-siulo-keisti-pupelemis\/","title":{"rendered":"Taco vakarienei u\u017e ma\u017eiau nei 5 dolerius: brangi\u0105 malt\u0105 jautien\u0105 si\u016blo keisti pupel\u0117mis"},"content":{"rendered":"

Brangstant maisto produktams, vis daugiau \u017emoni\u0173 ie\u0161ko b\u016bd\u0173, kaip pamaitinti \u0161eim\u0105 skaniai, bet nei\u0161leid\u017eiant daug pinig\u0173. Vienas paprastas sprendimas taco vakarui \u2013 atsisakyti brangios maltos jautienos ir rinktis pupeles.<\/p>\n

Kaip ra\u0161oma \u201eTasting Table\u201c, sot\u0173 ir gard\u0173 \u012fdar\u0105 taco galima pagaminti naudojant pinto pupeles. Palyginimui pateikiama, kad liesa malta jautiena kai kur gali kainuoti apie 7 dolerius u\u017e svar\u0105, o pupel\u0117s tampa gerokai pigesne alternatyva.<\/p>\n

Skai\u010diuojama, kad svaro (apie 0,45 kg) saus\u0173 pinto pupeli\u0173 pakelis kainuoja apie 1 doler\u012f, o kitus ingredientus \u2013 kukur\u016bz\u0173 tortilijas, s\u016br\u012f ir dar\u017eoves salsai \u2013 taip pat galima \u012fsigyti u\u017e nedideles sumas. Tokiu b\u016bdu bendras krep\u0161elis sudaro apie 4,98 dolerio, o jo pakanka 12 pupeli\u0173 ir s\u016brio taco su \u0161vie\u017eia salsa pagaminti.<\/p>\n

Autoriai atkreipia d\u0117mes\u012f, kad taco rinkiniai parduotuv\u0117je gali atrodyti patog\u016bs, ta\u010diau j\u0173 kaina (pavyzdyje \u2013 apie 3,50 dolerio) vis tiek neapima pagrindini\u0173 ingredient\u0173, toki\u0173 kaip pupel\u0117s ar s\u016bris. Skai\u010diuojant pagal nurodyt\u0105 variant\u0105, vienas taco atsieina ma\u017edaug 0,41 dolerio.<\/p>\n

Sausos pupel\u0117s \u2013 pigiau, bet reikia planuoti<\/h2>\n

Konservuotos pupel\u0117s da\u017eniausiai patogesn\u0117s, ta\u010diau sausi produktai paprastai suteikia daugiau vert\u0117s u\u017e t\u0105 pa\u010di\u0105 sum\u0105. Tiesa, joms reikia daugiau laiko paruo\u0161imui, tod\u0117l svarbiausia \u2013 planavimas.<\/p>\n

Si\u016bloma pupeles pamirkyti kelias valandas \u2013 tai padeda sutrumpinti virimo laik\u0105. Dar papras\u010diau tai padaryti per nakt\u012f: ryte belieka t\u0119sti gamyb\u0105.<\/p>\n

Jei pupel\u0117s nemirkomos, jas galima virti i\u0161 karto, ta\u010diau tuomet sumink\u0161t\u0117jimui gali prireikti keli\u0173 valand\u0173. \u012edarui pupeles galima tiesiog pagardinti prieskoniais ir d\u0117ti ant tortilij\u0173, o norint kremi\u0161kesn\u0117s tekst\u016bros \u2013 trumpai pakepti aliejuje ir sutrinti \u012f \u201erefried\u201c stiliaus mas\u0119.<\/p>\n

Kaip i\u0161gauti tra\u0161kum\u0105 ir sunaudoti liku\u010dius<\/h2>\n

Kad taco geriau laikyt\u0173si ir b\u016bt\u0173 tra\u0161kesni, si\u016bloma jau surinktus taco trumpai pa\u0161ildyti keptuv\u0117je. Tuomet s\u016bris i\u0161silydo \u012f pupeli\u0173 mas\u0119, o tortilija lengvai apskrunda.<\/p>\n

Alternatyva \u2013 tuos pa\u010dius ingredientus panaudoti tostadai, jei norisi kito patiekimo. Tai ypa\u010d patogu, kai namuose yra daugiau dar\u017eovi\u0173 salsai ar likusi\u0173 pupeli\u0173.<\/p>\n

Dar viena prakti\u0161ka detal\u0117 \u2013 sausos pinto pupel\u0117s po mirkymo ir virimo i\u0161brinksta ma\u017edaug tris kartus. Skai\u010diuojama, kad svaro pakelis tur\u0117t\u0173 duoti apie \u0161e\u0161ias stiklines virt\u0173 pupeli\u0173, tad dal\u012f galima laikyti \u0161aldytuve kelias dienas arba u\u017e\u0161aldyti iki trij\u0173 m\u0117nesi\u0173.<\/p>\n","protected":false},"excerpt":{"rendered":"

Brangstant maisto produktams, vis daugiau \u017emoni\u0173 ie\u0161ko b\u016bd\u0173, kaip pamaitinti \u0161eim\u0105 skaniai, bet nei\u0161leid\u017eiant daug pinig\u0173. Vienas paprastas sprendimas taco…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51804],"tags":[53420,5439,53419,3631,23965,53418,22282],"miestas":[],"class_list":["post-68322","post","type-post","status-publish","format-standard","hentry","category-gaminimo-patarimai","tag-biudzetiniai-receptai","tag-maisto-kainos","tag-pinto-pupeles","tag-pupeles","tag-salsa","tag-taco","tag-tortilijos"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/68322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=68322"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/68322\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=68322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=68322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=68322"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=68322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}