{"id":69122,"date":"2026-11-08T20:46:31","date_gmt":"2026-11-08T20:46:31","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/11\/08\/aktore-ola-adamska-prisimine-paauglystes-trauma-tramvaju-apsaude-medziokliniu-ginklu\/"},"modified":"2026-11-08T20:46:31","modified_gmt":"2026-11-08T20:46:31","slug":"aktore-ola-adamska-prisimine-paauglystes-trauma-tramvaju-apsaude-medziokliniu-ginklu","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/11\/08\/aktore-ola-adamska-prisimine-paauglystes-trauma-tramvaju-apsaude-medziokliniu-ginklu\/","title":{"rendered":"Aktor\u0117 Ola Adamska prisimin\u0117 paauglyst\u0117s traum\u0105: tramvaj\u0173 ap\u0161aud\u0117 med\u017eiokliniu ginklu"},"content":{"rendered":"<p>Aktor\u0117 Ola Adamska prabilo apie i\u0161gyvenim\u0105, kur\u012f iki \u0161iol prisimena su a\u0161aromis: b\u016bdama nepilnamet\u0117 ji atsid\u016br\u0117 tramvajuje, \u012f kur\u012f buvo \u0161audoma med\u017eiokliniu ginklu.<\/p>\n<p>Kaip ra\u0161oma lenk\u0173 portale \u201eSE.pl\u201c, aktor\u0117, \u017einoma i\u0161 serialo \u201eSkazana\u201c, pasakojo, kad per incident\u0105 patyr\u0117 kelias galvos \u017eaizdas ir vos liko gyva.<\/p>\n<p>\u0160i istorija vie\u0161umon i\u0161kilo po tragi\u0161k\u0173 \u012fvyki\u0173 Krokuvoje \u2013 2026 met\u0173 lapkri\u010dio 7 dien\u0105 per i\u0161puol\u012f miesto centre \u017euvo 6 \u017emon\u0117s, o 15 buvo su\u017eeisti. \u012e sukr\u0117tim\u0105 sureagavo daugelis \u017einom\u0173 \u017emoni\u0173, ta\u010diau Adamskos \u012fra\u0161as sulauk\u0117 ypatingo d\u0117mesio.<\/p>\n<p>Aktor\u0117 teig\u0117, kad ilgus metus band\u0117 \u0161iuos prisiminimus \u201ei\u0161trinti\u201c, ta\u010diau po naujausios tragedijos jie sugr\u012f\u017eo. Ji prisipa\u017eino, jog tai pirmas kartas, kai apie \u0161i\u0105 patirt\u012f kalba vie\u0161ai.<\/p>\n<h2>\u012e tramvaj\u0173 gr\u012f\u017eo tik studij\u0173 metais<\/h2>\n<p>Adamska pasakojo, kad po \u0161audymo jai prireik\u0117 daug laiko, kol v\u0117l i\u0161dr\u012fso naudotis vie\u0161uoju transportu. Anot jos, \u012f tramvaj\u0173 ji ry\u017eosi \u012flipti tik studij\u0173 metais.<\/p>\n<p>Net ir tada baim\u0117 niekur nedingo \u2013 aktor\u0117 prisipa\u017eino negal\u0117jusi stov\u0117ti prie lango, nes paraly\u017eiuodavo nerimas, o prisiminimai sugr\u012f\u017edavo tarsi bumerangas.<\/p>\n<h2>Ragina nebijoti kreiptis pagalbos<\/h2>\n<p>\u017dinoma moteris atkreip\u0117 d\u0117mes\u012f, kad anks\u010diau psichologin\u0117 ir medicinin\u0117 pagalba ne visiems atrod\u0117 tokia \u012fprasta kaip dabar. D\u0117l to, anot jos, daugelis su traumomis likdavo vieni.<\/p>\n<p>Adamska paragino \u017emones, patyrusius pana\u0161i\u0173 i\u0161gyvenim\u0173 ar gyvenan\u010dius su stipriomis baim\u0117mis, nedelsti ir kreiptis \u012f specialistus.<\/p>\n<p>Tekste taip pat primenama, kad emocin\u0117 kriz\u0117 gali u\u017eklupti netik\u0117tai, o pagalbos ie\u0161koti n\u0117ra g\u0117da \u2013 svarbiausia nelikti vienam su savo i\u0161gyvenimais.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aktor\u0117 Ola Adamska pasidalijo prisiminimu, kaip paauglyst\u0117je tramvajus buvo ap\u0161audytas med\u017eiokliniu ginklu ir ji patyr\u0117 galvos \u017eaizdas.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[47885],"tags":[54378,4627,54377,435,1708,54379,28056],"miestas":[],"class_list":["post-69122","post","type-post","status-publish","format-standard","hentry","category-gyvenimo-budas","tag-aleksandra-adamska","tag-krokuva","tag-ola-adamska","tag-psichologine-pagalba","tag-saudymas","tag-skazana","tag-tramvajai"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/69122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=69122"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/69122\/revisions"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=69122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=69122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=69122"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=69122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}