{"id":8995,"date":"2026-04-21T18:20:22","date_gmt":"2026-04-21T18:20:22","guid":{"rendered":"https:\/\/cp.snarskis.lt\/index.php\/2026\/04\/21\/kaip-is-tikruju-reikia-stoveti-po-dusu-dermatologai-pagaliau-padejo-taska\/"},"modified":"2026-04-21T18:20:22","modified_gmt":"2026-04-21T18:20:22","slug":"kaip-is-tikruju-reikia-stoveti-po-dusu-dermatologai-pagaliau-padejo-taska","status":"publish","type":"post","link":"https:\/\/cp.snarskis.lt\/index.php\/2026\/04\/21\/kaip-is-tikruju-reikia-stoveti-po-dusu-dermatologai-pagaliau-padejo-taska\/","title":{"rendered":"Kaip i\u0161 tikr\u0173j\u0173 reikia stov\u0117ti po du\u0161u \u2013 dermatologai pagaliau pad\u0117jo ta\u0161k\u0105"},"content":{"rendered":"<p>Socialiniame tinkle X neseniai \u012fsipliesk\u0117 diskusija apie tai, kaip dauguma \u017emoni\u0173 prausiasi du\u0161e: ar stovi veidu \u012f vandens srov\u0119, ar atsuk\u0119 jai nugar\u0105. Tema sulauk\u0117 did\u017eiulio d\u0117mesio, o nuomon\u0117s, kaip paai\u0161k\u0117jo, i\u0161 ties\u0173 i\u0161siskiria.<\/p>\n<p>Dalies \u017emoni\u0173 teigimu, maloniausia stov\u0117ti nugar\u0105 atsukus vandeniui, kiti gi tvirtina m\u0117gstantys vandens srov\u0119 jausti veide.<\/p>\n<p>\u201eMan patinka \u017ei\u016br\u0117ti \u012f vanden\u012f. Tai tarsi malon\u016bs \u0161ilti apkabinimai\u201c, \u2013 ra\u0161\u0117 vienas vartotojas.<\/p>\n<p>2021 m. apklausa parod\u0117, kad visuomen\u0117 \u0161iuo klausimu pasidalijusi beveik per pus\u0119. \u201eYouGov\u201c tyrime, kuriame dalyvavo 4 040 suaugusi\u0173j\u0173, 44 proc. respondent\u0173 nurod\u0117, jog du\u0161e stovi veidu \u012f vanden\u012f, o 43 proc. \u2013 nugara. Dar 5 proc. teig\u0117 niekada nesiprausiantys du\u0161e, o 8 proc. pasirinko atsakym\u0105 \u201ene\u017einau\u201c.<\/p>\n<p>Kadangi daugelis \u012fsitikin\u0119, jog j\u0173 pasirinkimas yra teisingiausias, specialistai paband\u0117 \u0161\u012f gin\u010d\u0105 u\u017ebaigti remdamiesi odos prie\u017ei\u016bros principais.<\/p>\n<p>\u201eDermatologai paprastai pataria du\u0161e stov\u0117ti nugara \u012f vandens srov\u0119. Taip suma\u017einama tikimyb\u0117, kad \u0161amp\u016bnas ar kondicionierius pateks ant veido, o tai gali skatinti por\u0173 u\u017esikim\u0161im\u0105, dirginim\u0105 ar b\u0117rimus\u201c, \u2013 teig\u0117 \u201eHarley Street Skin\u201c bendra\u012fk\u016br\u0117ja Lesley Reynolds.<\/p>\n<p>Pasak jos, toks \u012fprotis taip pat riboja tiesiogin\u012f kar\u0161to vandens poveik\u012f jautriai veido odai: tai gali pad\u0117ti apsaugoti odos barjer\u0105, suma\u017einti sausum\u0105 ir palaikyti tolygesn\u0119 veido odos b\u016bkl\u0119.<\/p>\n<p>Vis d\u0117lto dermatolog\u0117 Susan Mayou laikosi nuomon\u0117s, kad odai naudingiausia periodi\u0161kai keisti pad\u0117t\u012f.<\/p>\n<p>\u201eJeigu nuolat stovite veidu \u012f vandens srov\u0119, veidas, kr\u016btin\u0117 ir pe\u010diai ilgiau patiria tiesiogin\u012f \u0161ilumos ir vandens spaudimo poveik\u012f. Tai gali sustiprinti paraudim\u0105 ir padidinti jautrum\u0105 jautresn\u0117se odos vietose\u201c, \u2013 ai\u0161kino ji.<\/p>\n<p>Dermatolog\u0117s teigimu, laikas nuo laiko nusukus veid\u0105 nuo srov\u0117s, plauk\u0173 ir odos prie\u017ei\u016bros priemon\u0117s nusiplauna tolygiau, tod\u0117l ma\u017e\u0117ja sudirginimo rizika ir lengviau i\u0161laikyti sveik\u0105 odos barjer\u0105.<\/p>\n<p>Ji pabr\u0117\u017e\u0117, kad \u017emon\u0117ms, turintiems jautri\u0105 od\u0105, egzem\u0105 ar ro\u017ein\u0119, kontaktuojant su vandeniu reik\u0117t\u0173 b\u016bti ypa\u010d atsargiems.<\/p>\n<p>Taip pat paskelbta, kad Surrey universiteto tyr\u0117jai pateik\u0117 duomenis apie vidutin\u0119 prausimosi du\u0161e trukm\u0119 Jungtin\u0117je Karalyst\u0117je. Tyrimo rezultatai rodo, kad ji siekia 6,7 minut\u0117s, nors dalis gyventoj\u0173 du\u0161e praleid\u017eia gerokai ilgiau.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Socialiniame tinkle X neseniai \u012fsipliesk\u0117 diskusija apie tai, kaip dauguma \u017emoni\u0173 prausiasi du\u0161e: ar stovi veidu \u012f vandens srov\u0119, ar atsuk\u0119 jai nugar\u0105. Tema sulauk\u0117 did\u017eiulio d\u0117mesio, o nuomon\u0117s, kaip paai\u0161k\u0117jo, i\u0161 ties\u0173 i\u0161siskiria. Dalies \u017emoni\u0173 teigimu, maloniausia stov\u0117ti nugar\u0105 atsukus vandeniui, kiti gi tvirtina m\u0117gstantys vandens srov\u0119 jausti veide. \u201eMan patinka \u017ei\u016br\u0117ti \u012f vanden\u012f. [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":8996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"miestas":[],"class_list":["post-8995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveikata"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/8995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=8995"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/8995\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/8996"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=8995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=8995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=8995"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=8995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}