\u201eFitbit\u201c atnaujina vien\u0105 populiariausi\u0173 program\u0117l\u0117s funkcij\u0173 \u2013 Sleep Score, arba miego bal\u0105. Poky\u010diai pirmiausia diegiami vie\u0161os per\u017ei\u016bros (public preview) programos dalyviams, o v\u0117liau tur\u0117t\u0173 pasiekti platesn\u0119 auditorij\u0105.<\/p>\n
Naujasis vertinimo modelis \u017eada i\u0161samesn\u012f, vientisesn\u012f po\u017ei\u016br\u012f \u012f miego kokyb\u0119. \u201eFitbit\u201c teigia, kad balas bus skai\u010diuojamas \u012fvertinant gilaus miego epizodus, prabudimus ir bendr\u0105 nakties neramum\u0105.<\/p>\n
Atnaujinus Sleep Score, program\u0117l\u0117je vartotojai matys daugiau detali\u0173, kurios pad\u0117s suprasti, kas konkre\u010diai kelia arba ma\u017eina \u012fvertinim\u0105. Be bendros miego trukm\u0117s, atsiranda dar keli subrodikliai, o vienas j\u0173 yra visi\u0161kai naujas.<\/p>\n
\u201eFitbit\u201c \u012fveda rodikl\u012f Full awakenings \u2013 tai atskir\u0173, \u012fsimenam\u0173 prabudim\u0173 skai\u010dius, kai \u017emogus pabunda ma\u017eiausiai 5 minut\u0117ms. Toks matavimas tur\u0117t\u0173 ai\u0161kiau atskirti trumpus mikroprabudimus nuo situacij\u0173, kai miegas realiai nutr\u016bksta.<\/p>\n
\u012emon\u0117 \u012fsp\u0117ja, kad d\u0117l naujos metodikos dalies vartotoj\u0173 miego balas gali pasikeisti. Pasak \u201eFitbit\u201c, taip nutiks tod\u0117l, kad atnaujintas modelis tiksliau atspind\u0117s individualius miego \u0161ablonus ir nakties \u201epiln\u0105 vaizd\u0105\u201c.<\/p>\n
\u201eFitbit Premium\u201c prenumeratoriams \u017eadami papildomi privalumai, susieti su atnaujintu miego balu. Tarp j\u0173 \u2013 atsakymai i\u0161 program\u0117l\u0117je integruoto AI trenerio ir vadinamosios tikslin\u0117s \u012f\u017evalgos, kurios tur\u0117t\u0173 pasi\u016blyti konkre\u010dius elgsenos poky\u010dius.<\/p>\n
\u201ePavyzd\u017eiui, jei j\u016bs\u0173 rodikliai rodo, kad iki tvirto miego u\u017emiegate per ilgai, program\u0117l\u0117 gali rekomenduoti pad\u0117ti telefon\u0105 \u012f \u0161al\u012f likus 30 minu\u010di\u0173 iki miego\u201c, \u2013 nurodo \u201eFitbit\u201c.<\/p>\n
Vis d\u0117lto bendrov\u0117 pripa\u017e\u012fsta ir ribojimus: AI treneris kai kuriais atvejais gali pateikti netiksli\u0173 detali\u0173 apie miego balo subrodiklius, o \u0161is tr\u016bkumas es\u0105 taisomas. Taip pat persp\u0117jama, kad laikrod\u017eio ekrane matomas miego balas gali nesutapti su program\u0117l\u0117je rodomu, o tiksliausiu laikomas b\u016btent program\u0117l\u0117s \u012fvertinimas.<\/p>\n
Atnaujinimas tur\u0117t\u0173 pasirodyti etapais artimiausiomis dienomis, o vartotojai program\u0117l\u0117je matys atitinkam\u0105 prane\u0161im\u0105. \u201eFitbit\u201c taip pat anks\u010diau skelb\u0117 apie miego sekimo tikslumo gerinimus, tod\u0117l \u0161ie pakeitimai t\u0119sia krypt\u012f \u012f detalesn\u0119 ir labiau paai\u0161kinam\u0105 analiz\u0119.<\/p>\n
\u0160altiniai:<\/p>\n
– https:\/\/community.fitbit.com\/t5\/The-Pulse-Fitbit-Community-Blog\/Sleep-Score-Now-more-transparent-holistic-and-actionable-for-public-preview\/ba-p\/5821178<\/p>\n
– https:\/\/9to5google.com\/2026\/04\/22\/fitbit-sleep-score-redesign\/<\/p>\n
– https:\/\/www.androidpolice.com\/fitbit-sleep-tracking-more-accurate\/<\/p>\n
– https:\/\/www.androidpolice.com\/fitbit-personal-health-coach-upgrades\/<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201eFitbit\u201c atnaujina vien\u0105 populiariausi\u0173 program\u0117l\u0117s funkcij\u0173 \u2013 Sleep Score, arba miego bal\u0105. Poky\u010diai pirmiausia diegiami vie\u0161os per\u017ei\u016bros (public preview) programos dalyviams, o v\u0117liau tur\u0117t\u0173 pasiekti platesn\u0119 auditorij\u0105. Naujasis vertinimo modelis \u017eada i\u0161samesn\u012f, vientisesn\u012f po\u017ei\u016br\u012f \u012f miego kokyb\u0119. \u201eFitbit\u201c teigia, kad balas bus skai\u010diuojamas \u012fvertinant gilaus miego epizodus, prabudimus ir bendr\u0105 nakties neramum\u0105. Kas kei\u010diasi miego […]<\/p>\n","protected":false},"author":0,"featured_media":9840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"miestas":[],"class_list":["post-9839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technologijos"],"acf":[],"_links":{"self":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/9839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/comments?post=9839"}],"version-history":[{"count":0,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/posts\/9839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media\/9840"}],"wp:attachment":[{"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/media?parent=9839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/categories?post=9839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/tags?post=9839"},{"taxonomy":"miestas","embeddable":true,"href":"https:\/\/cp.snarskis.lt\/index.php\/wp-json\/wp\/v2\/miestas?post=9839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}